Had a week of big emotions but learned to manage them, focus on positivity, and make choices that boost my… READ MORE
Last Christmas, I got The Self-Care Planner, which helped me document my mental health journey and improve my life significantly. READ MORE
I finally got my mental health on track by sticking to my meds and being kind to myself. It paid… READ MORE
After years of neglecting my mental health, I finally realized it was crucial to care for myself and accept support… READ MORE
In this week’s vlog, I share the importance of managing your BIG emotions by understanding the need to protect your… READ MORE
“Instead of focusing on making a scene, look at being better and overcoming the struggle.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.