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It has been over a year since I started to be more real about caring for my mental health. Two… READ MORE
Taking care of your body is key, especially for autistic folks dealing with sensory issues. Embrace routines and self-awareness for… READ MORE
Don’t let fear stop you from speaking up. It’s tough, but expressing your needs and concerns is vital for meaningful… READ MORE
I got help upgrading my clothes, learned about self-awareness, and started feeling better about myself. READ MORE
I finally faced my mental health struggles, learning to be honest and patient while working towards a better me in… READ MORE
Understanding limits is tough when you’re autistic but recognizing what harms you can help improve your mental health and well-being. READ MORE
I learned the hard way that taking meds as prescribed is key to feeling better and improving my overall wellness. READ MORE
I’ve learned to stop my mind from dwelling on old, invalid thoughts and focus on the positive aspects of my… READ MORE
I ditched negativity, learned to appreciate life, and focused on joy instead of letting bad thoughts mess me up. READ MORE
For several years since living on my own, I have fought the reality of needing a particular medication. I did… READ MORE
Recognizing the importance of mental health is crucial for personal fulfillment; balancing self-care with desires can lead to productivity. READ MORE
Turning 41, I’ve learned from my past, embraced changes, and realized I have the power to shape my life positively. READ MORE
I used to rush tasks out of fear, but now I realize slowing down improves accuracy and helps my mental… READ MORE
I’ve finally realized the importance of self-care and mental health, which helps me stay stable and avoid past pitfalls. READ MORE
In 2026, I embraced self-care, recognizing the importance of medication, journaling, and setting goals for better mental well-being. READ MORE
Midway through the year, I’m embracing my new normal and realizing how essential medication is for my mental health and… READ MORE
Dealing with autism and anxiety is tough, but focusing on mental health helps tackle challenges and find personal pride in… READ MORE
I struggle with negative thoughts that bring me down, but I’ve learned to distract myself and focus on the positive… READ MORE
I’ve realized I need to stop being so self-centered, care for others, and adapt to changes in life more openly. READ MORE
Life’s thrown me a bunch of changes, some good, some tough. I’m learning to adapt and let things be instead… READ MORE
“You’re capable of getting through more things than you give yourself credit!”
~C.J.F.K.
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 