Union Station Weekly

Union Station News – Volume 2, Issue 3- July 2022

Note: As part of my Day Program, I contribure to the program's newsletter. In June 2021, that Newsletter transitoned to a monthly basis as much of the elements of the program are back to a in-person status.

Laurel Ridge State Park Pavilion / Concession
Union Station Weekly

Union Station News: Volume 2, Issue 2; June 2022

Note: As part of my Day Program, I contribure to the program's newsletter. In June 2021, that Newsletter transitoned to a monthly basis as much of the elements of the program are back to a in-person status.

Trail Campground Panorama
Union Station Weekly

Union Station News: Volume 1, Issue 10, January 2022

Note: As part of my Day Program, I contribure to the program's newsletter. In June 2021, that Newsletter transitoned to a monthly basis as much of the elements of the program are back to a in-person status. New Year's Resolution I usually start off the new year with several resolutions. However, I am going tofocus… Continue reading Union Station News: Volume 1, Issue 10, January 2022

Independence, Union Station Weekly

Union Station News; Volume 1, Issue 8; November 2021

Note: As part of my Day Program, I contribure to the program's newsletter. In June 2021, that Newsletter transitoned to a monthly basis as much of the elements of the program are back to a in-person status. A Special Meaning Being thankful in the month of November has a special meaning for me. Just around… Continue reading Union Station News; Volume 1, Issue 8; November 2021

Five Star Bridge
Union Station Weekly

Union Station News; Volume 1, Issue 4; July 14, 2021

Note: As part of my Day Program, I contribure to the program's newsletter. In june 2021, that Newsletter transitoned to a monthly basis as much of the elements of the program are back to a in-person status. My Second 5K Walk was a wake-up call to be more positive spent Independence Day participating in another… Continue reading Union Station News; Volume 1, Issue 4; July 14, 2021

A Photo looking up at the flags of the French and Indian War in 2021from the local park
Union Station Weekly

Union Station News; Volume One, Issue 3 (June 2021)

Note: As part of my Day Program, I contribure to the program's newsletter. In june 2021, that Newsletter transitoned to a monthly basis as much of the elements of the program are back to a in-person status. Members Share: How do you feel with things mostly returning to pre-COVID levels? I have had the pleasure… Continue reading Union Station News; Volume One, Issue 3 (June 2021)

Union Station Weekly

Union Station Clubhouse Weekly; Volume 7, Issue 5; April 30, 2021

Goal Achieved!!! And Not Stopping!!! This week’s weather has had its ups and downs. We had breaks for two days at one time and one day in between due to rain, however we went at least a mile and a half every day getting to that fourth set of benches. I saw aFIFTH set of… Continue reading Union Station Clubhouse Weekly; Volume 7, Issue 5; April 30, 2021

Union Station Weekly

Union Station Clubhouse Weekly; April 23, 2021; Volume 7 , Issue 4

Members Share About Handling the Loss of a Loved One 2016 was one of the hardest years for me as I lost my maternal grandparents within 9 months and three days that year. First, my grandmother died suddenly the day after Palm Sunday. That fall, my grandfather fell into badhealth and needed to be put… Continue reading Union Station Clubhouse Weekly; April 23, 2021; Volume 7 , Issue 4

Union Station Weekly

Union Station Weekly: April 16, 2021; Volume 7, Issue 3

My Easter Holiday I spent Good Friday with my Clubhouse Family as I was off on my normally scheduled day. When I came home, I made a twin pack of Suddenly Salad for dinner for my parents house the next day. When I went there the next day, I took the dish and everyone was… Continue reading Union Station Weekly: April 16, 2021; Volume 7, Issue 3

Union Station Weekly

Union Station Weekly; April 9, 2021; Volume 7, Issue 2

Stepping Safely Into the Community For many, being secluded on and off for over a year has caused many people to gain weight due to boredom and inactivity. In the course of the winter, I have gained a lot of weight which has made doing simple things like going shopping become difficult. When spring broke,… Continue reading Union Station Weekly; April 9, 2021; Volume 7, Issue 2

Union Station Weekly

Union Station Weekly: March 26, 2021; Volume 6, Issue 8

Spring turns a corner in my step. It has made me realize that I need to improve my wellness as far as getting back on the weight loss train for real. No gimmicks, no fabrications. I need to get outside as long as the weather isn't too bad each and every day, no matter what I do. . I want to get back to the gym on the days I am away from the Clubhouse so that I can get back in shape.