Wellness Wednesday: You Can Give Me All The Tools, But I Must Use Them

As many start off 2022 with a resolution to lose weight, I have that plan too asI have had 2 decades ago when I weighed 100 pounds less than I do now. I know I did alot in 2021 to get a fresh start but I must continue to blend what I have learned with what I know I need to do.

Concentrating On COVID: What COVID Has Made Me Discover About Myself

As much as we have learned about COVID as the virus has evolved over the near past two years, it also taught me alot about myself. While the world shut down and regenerated itself, it taught me the need to practice actual self-care and that mental health is OK to think about and to invest in more than I had previously.

Wellness Wednesday: Small Changes to Start 2022

Sugar, Sugar how I love thee should be the theme song to my life. For over a decade battling a sugar addiction has been the forefront of my life. I have heard my fair share over the years of how bad it is, particularly in beverage form mixed with caffeine in my diet. While I do recognize the fact that I will never eradicate it totally from my diet, I can certainly accept the fact that I need to immensely cut back from the levels I was consuming in 2021.

For Parents Of Kids With Special Needs, Mask Mandates Can Be Difficult To Navigate

STATEN ISLAND, N.Y. — Over the past two years, the effects of the coronavirus have been compounded for children with special needs. Dependent upon routine and predictable environments, battling sensory issues and cognitive impairment that make mask-wearing a near impossibility for some, those with disabilities are challenged daily simply by taking a trip to the store or other indoor setting.

Concentrating On COVID: Waning Fear with Sensibility

As I enter 2022, I do so with less worry as I did in 2021. Becoming faithfully grounded and spiritually abundant that I will be OK in a world that is going through some pretty wild stuff right now is a big thing. I am not ignoring that it isn’t there, rather I am living life as I should do, because that is the only way we will get out of the fear mongering state I have been in last year. 

Concentrating on COVID: No More Fear in 2022

For almost two years I have lived in a continual state of fear of doing things outside of my safe space. I have taken each and every precaution that was made available to me. I believed the words of our government leaders. And while I do believe there is some merit to the information that is being delivered to us, I have to live a little and start 2022 by not living in total fear of the COVID-19 Pandemic.

Concentrating On COVID: Fearmongering

While this COVID-19 Pandemic continues on nearing the two-year anniversary of what is known as the Pandemic. When COVID-19 was established as a pandemic back then, it was suggested it would be over in just two weeks, then they needed a month more, then another month before things got somewhat normal. However, nearing year two, it seems with the advancement of vaccines and such, the numbers are not as emphasized or hyped about as much.

Concentrating On COVID: Third Time’s A Charm

By the title of this weeks’ Concentrating On COVID Post, you can determine that I got my COVID booster (third shot). While I had some hesitations about whether or not to get it or having to “bank” time to have symptoms, I know I did the right thing by having extra armor that I need to remain safe around others.

Concentrating On COVID: Fear of A Repeat

As we enter another communal holiday season amongst a global pandemic, I cannot seem to forget that last Thanksgiving was likely the culprit to a semi-shutdown resulting in a Christmas that we have never experienced in modern history. While we have vaccinations and we are nearing target rates, I still fear having a repeat again this year due to the inaction of many to take the proper precaution.