Concentrating On COVID: The Effects Of Our Mental Health

We are nearing the two year point from when the first COVID-19 case was discovered in the United States. Throughout the highs and lows of the pandemic, the effects on the mental health of many has taken a toll across the board from the exhaustion of the looming pandemic that doesn’t seem to have a end in sight.

Adulting: Accepting Presumed Immaturity By Others

Many times people can perceive that we have something “wrong” with us. This is just not for autistics alone, but for many with invisible disabilities and challenges, As disabled individuals, it can tear at us inside when others treat us as less mature than we know we are. We must be the stronger ones in the situation and not react to their signs of immaturity or fear because of their assumptions and fear.

Concentrating On COVID: What COVID Has Made Me Discover About Myself

As much as we have learned about COVID as the virus has evolved over the near past two years, it also taught me alot about myself. While the world shut down and regenerated itself, it taught me the need to practice actual self-care and that mental health is OK to think about and to invest in more than I had previously.

Concentrating On COVID: Waning Fear with Sensibility

As I enter 2022, I do so with less worry as I did in 2021. Becoming faithfully grounded and spiritually abundant that I will be OK in a world that is going through some pretty wild stuff right now is a big thing. I am not ignoring that it isn’t there, rather I am living life as I should do, because that is the only way we will get out of the fear mongering state I have been in last year. 

Adulting: Maturity Immaturity

When am autistic individual ages there is a great uncertainty as to whether they can be mature. We as human being all have the tendency to play the immaturity card at times and if we have the skills to be mature, it can backfire if we act immature in a setting that we cannot tolerate or get frustrated with.

Wellness Wednesday: A Better Plan in 2022

As this is the last Wellness Wednesday blog post for 2021, I like to recap the year and be thankful for the year that was given to me and set plans for the year ahead. 2021 has shown me that if I put forth the energy, things can be done. I can do it if I set my mind to do it. While I lost that kindred spirit in the second half of 2021, I am hoping to get it back in 2022.

Concentrating on COVID: No More Fear in 2022

For almost two years I have lived in a continual state of fear of doing things outside of my safe space. I have taken each and every precaution that was made available to me. I believed the words of our government leaders. And while I do believe there is some merit to the information that is being delivered to us, I have to live a little and start 2022 by not living in total fear of the COVID-19 Pandemic.

Adulting: Being Influenced

It is often said that autistics are easily influenced. While that may be the case for many, it is not in all. Sadly, for many autistics, they don’t get to have much of an external feel of what is outside of their safe space. I also know of many autistics because of where they lie within the spectrum are unable to do so.

Adulting: Managing Unpleasantness

Fallingwater in Spring

As autistics, sometimes we hear things that we don’t care to hear like being told to do things we don’t want to do. For many years I would become a spoiled little brat and act out because these things were not the way that I wanted them to be. I had to learn that part of adulting is learning to accept the unpleasant and being able to tolerate those elements by using coping skills to manage their unpleasantness.

Concentraing On COVID: Getting Back in Rhythm

Last weekend was a doozy of a weekend. Beside my home, the only place I went was to the neighborhood dollar store. COVID fears have set me back over time for fear of whether or not I will contract the virus. While part of this in my humble opinion is due to the fear mongering that is staged by the media, part of it is a result of my heightened anxiety about things. Sometimes we just need to rationalize and realize that doing some things in life really isn’t all that bad.