Last week, I realized that I was not equipped mentally to endure the challenges that I needed to face within a certain environment. It can be hard to take a step back and take care of myself, but recently, I have accepted needing to do so in order to protect myself and others from myself experiencing adverse actions that could affect everyone in the end.
Tag: Medication
Settling in for the Night
Sharing my thoughts before settling in for the night and the struggle I have faced for many evenings over the past four years while trying to make it the past.
Wellness Wednesday: Sticking to It
In life, it is important to stick to certain things in order for them to work and make you well. I am beginning to learn why it is more than ever important to stick with your medication regimen. While it may not be for some, I know I have the perfect cocktail in order to maintain optimal wellness.
Wellness Wednesday: Mood Regulation, Caffine and Energy
Over the course of the past few weeks, my mood has been anything but stable. I am now hopefully under the understanding that there is a reason that I must do things, not because someone is telling me that I need to do them, but in order to be well, it has become paramount for things to be the way that they have to be so that I can manage my mood effectively.
Medication Management
One of the struggles I've had being Independent. Medication Management Whenever I get it, I get it. Everyone enjoys me and I can manage life. I know medication is not for everyone. But for me, it's a life saver. It means I can function and be some kind of normal. It also means that it … Continue reading Medication Management
Wellness Wednesday: Understanding the Importance of Sleep
One of the common issues that autistic individuals face is the ability to sleep. I am no casualty of this and for many years have struggled with the ability to procure a good night’s sleep. However, now as an adult I find it imperative that it is essential to do so in order to function through life.
Wellness Wednesday: Understanding The Need to Care For Yourself
I come to you on another Wednesday, in a much better state than the last few. It has taken me a while to recoup from what is hopefully the last of an almost four year relapse that I have been experiencing that I had finally had an epiphany a few weeks ago.