Have Your Plan

Ironically, as we close on National Preparedness Month today, I have experienced preparation and ill-preparation of what is needed should events occur. Unexpectedly a few weeks ago, I experienced a power outage during the evening hours at my home and for seven hours, I was without power. Luckily, I was prepared to some extent, but as always it provides for a learning experience to be prepared in the event it happens next time.

Wellness Wednesday: A Final Wake-Up Call

Monday night was one of those days. It was the usual Mondays, off to work a stop at the day program to check in and then later in the afternoon to TOPS. TOPS, short for Take Off Pounds Sensibly, has been in existence for over 70 years and has a mission of being a non-profit and helping people Take and eventually Keep Off Pounds Sensibly.

Concentrating On COVID: A Really Scary Time

The last week brought forth an unscheduled vacation due to the unforeseen circumstances of several coworkers within the confines of the office contracting COVID or being an exposure or close contact of someone. Fortunately after much investigation, it was discovered that I was not affected. Nonetheless, I caused a great amount of anxiety and worry about many things.

Adulting: Hearing What You Don’t Want to Hear

Nowadays the comorbidities of being autistic and having other mental health conditions such as bipolar disorder and schizophrenia is more prevalent than ever. With the blending of these comorbidities when something is communicated, it can cause a trigger to the autistic person in the form of unwanted behavior or anxieties.

A Journey Is A Journey

This week, I had the opportunity to attend a day of awards ceremonies awarding those who have supported youth and those adults, including myself four years ago who have made that journey, While I am sitting here reflecting on those years since receiving that award over four years ago. It is often brought to the forefront of the additional things I achieved, some major setbacks and bounced back from the major ones.

Wellness Wednesday: Inspiration Comes in Mysterious Ways

This week has been an out of this world week. But if anything it has taught me to never give up on my dreams, including my hopes and dreams for a healthier lifestyle. While we may have not hit the target as of yet, in the distance can see the destination ahead and it looks … Continue reading Wellness Wednesday: Inspiration Comes in Mysterious Ways

Book Review: Happy, Positive, and Confiedent Sex for Adults on the Autism Spectrum…and beyond! by Michael John Carley

NOTE: I want to disclose that this review is for either Adults on Autism Spectrum as the book intended or for those aiding such individuals in this aspect. For some, this may be too much to digest for their ASD person and that is OK, however I feel it is in good interest that this book is a important tool for this often taboo subject in individuals on the spectrum.