Open Topic

Doing What’s Right

Whether we like to hear things or not, it can sometimes be a struggle to accept them for what they are. Having to follow through with things because it is necessary for us to be there or be our best selves can sometimes be hard to see if you don’t feel it, but you must know it's right.

Healthy Lifestyle, Wellness Wedbesday

Wellness Wednesday: Having Better Habits

As 2023 arrived, I realized that I needed to do a reality check on all things on the wellness front. I had to realize that in 2023 I needed to get real about all parts of wellness, physical, mental and spiritual.

Reflections

Relections: Letting Go of What I Cannot Change

As I started 2023 a few weeks ago, I am working to be a better me. One of those things I did that I didn’t even know that I would be doing would be letting go of things that were bothering me and trying to focus on what I needed spiritual guidance on.

Jumonville Looking Down at Spring
Uncategorized

Adulting: Keeping Positive Energy

For the majority of my life, I could never see the positive of a situation. No matter what was presumed of a situation, I would bring up some sort of negative connotation or the worst thing about something that could be intended to be a nice day out.

Open Topic

Struggling With Transitions

Recently, I have realized and accepted that much of my moments regarding increased anxiety and anger result from struggling with the fact that I need to prepare myself to transition to something outside of a safe space to something that has the potential to be unpredictable or where I have no control. I have also understood that this is what comes with being autistic.

Healthy Lifestyle, Wellness Wedbesday

Wellness Wednesday: Recognizing Wellness

My brain is often wired to see the bad in my life. There are however many good things in my life and one focal point of being well is seeing that my wellness is better than I think it is often, regardless of wanting to think negatively about things that happen.