Month: January 2023

Reflections

Reflections: Being More Regulated

Dustin

As we end the first month of 2023, it can be proven that I have been more regulated. This started in 2022 and was made steadfast in 2023. It has taken hard work on parts of me as a human being and a person with my challenges to understand life and how things finally work.

Adulting, Independence

Adulting: Sense of Mood

Dustin

Being an autistic adult, it can be hard to recognize that you have to know how you are regulating your mood. This can play a part in having a sense of it when having to interact with others and recognize when you need to take a break and take care of yourself before moving on.

Open Topic

Doing What’s Right

Dustin

Whether we like to hear things or not, it can sometimes be a struggle to accept them for what they are. Having to follow through with things because it is necessary for us to be there or be our best selves can sometimes be hard to see if you don’t feel it, but you must know it's right.

Healthy Lifestyle, Wellness Wedbesday

Wellness Wednesday: Having Better Habits

Dustin

As 2023 arrived, I realized that I needed to do a reality check on all things on the wellness front. I had to realize that in 2023 I needed to get real about all parts of wellness, physical, mental and spiritual.

Reflections

Relections: Letting Go of What I Cannot Change

Dustin

As I started 2023 a few weeks ago, I am working to be a better me. One of those things I did that I didn’t even know that I would be doing would be letting go of things that were bothering me and trying to focus on what I needed spiritual guidance on.

Jumonville Looking Down at Spring
Uncategorized

Adulting: Keeping Positive Energy

Dustin

For the majority of my life, I could never see the positive of a situation. No matter what was presumed of a situation, I would bring up some sort of negative connotation or the worst thing about something that could be intended to be a nice day out.