As I concluded in this week’s Reflections post, autistics across the spectrum are enduring things that seem like we are at times reversing the clock from where we have come back to the way things were. I used to be in what was the dark ages and have been through so much prior to and … Continue reading The Great Regression
I now realize that this and other circumstances that have occurred with my housing situation this week have presented the need for me to be more cognizant of following my wellness regimen, particularly the need to be consistent with my medication to be able to follow my wellness regimen.
As we approach the eve of the Fall Equinox, I have been thinking of ways to better intertwine nature into activities of wellness. Being outdoors makes me feel better and there is nothing like the air hitting your face at a time of year like the shoulder season.
Life in the past 2-3 years has been nothing short of a challenge for autistrics across the spectrum. One of the major hurdles that has been at the forefront of autistics in the times of pandemic is the fact that many are losing skills and regressing to some degree. I too have been a victim of regression and while I seem to have some days where it can be really challenging, I know that there are better days ahead.
One of the traits of being autistic for one to adhere to rules, orders, etc. For me in my over four years of independence, it has been a contentious point to not understand standard norms, however, I am realizing the necessity of doing what is necessary because they are meant for a reason.
Excuses, Excuses, I know they help, yet I choose not to take part, What are they? Things for me ! I know that they help me, but I also know that when I choose not to do them that my life takes a downhill turn. I am realizing the importance of why things must be done in order to life the best life that I can and not get into that deep, dark place.
One of the major facets of autism is the fact that many thrive off of routines. Having and following a routine can also provide a sense of comfort and wellness for getting through the day and staying well. Not adhering to the said routine can cause challenges for autistics and those around them.
For many autistics, being able to accept changes can be difficult for some to tolerate. Many may react in a negative manner or they may obsess over it and try to come up with other scenarios of why it doesn’t need to change or have a solution that meets their needs. However, it must be understood that change sometimes has to be accepted even though it may be difficult.
Last week, I had the opportunity to reflect on the last 2-3 years and how much of a roller coaster it has been, yet there have been several blessings that have saved me into being in the better spot that I am today.
In this current phase of self-discovery I am seriously beginning to close the door on the battles that I am discovering were within my headspace. I now chose to discontinue the battle that I was choosing to fight for nearly four years and take what I need to do seriously.
Shining a light into the normality of Autism/Asperger's
Living Autistic... Out. LOUD.
Just A Directory
Surviving Autism Spectrum Disorder (ASD)
Sharing our adventures with our 7 year old who is on the autism spectrum.
Its Lucas' World and We're Just Living In It
A mother navigating through the ever changing life of having a child with autism.
Musings of an autistic adult
Raising the autistic voice. Sharing autistic experience. Contemplating inclusivity. #Autism #ActuallyAutistic
One mother's view of autism that is full of love, hope, and acceptance
Experiences on the spectrum
Passionate about Autism | Sharing my teaching journey
Challenges of Autism and Technological Possibilities in Assistive Technology for Autism
What is autism? ∼◦∽ An exploratory gallery of quotes and words.
Thoughts from inside the shell
Dustin's Dynasty 