A Reflection on bettering myself

learning about myself and what I need to do as far as the adulting category in my life has been a paramount thing that I feel that I need to take action on to better myself. I am slowly realizing that I need to be more of an adult and not be trapped in the 5-year-old vacuum that I have been in during this current chapter

Concentrating On COVID: Making Changes for the Better

Now, I am not saying that I am experiencing a serious mental health emergency, but I know I need to bring some things to the attention of the medical professionals. Some if it, such as the sedentariness and lack of food intake is my fault and I take responsibility for that, without a doubt. It’s been an issue for several decades and the medicines that I have been on for that length of time have certainly not helped much, rather have made me gain nearly 100 pounds in over two decades, something I am not proud of.

Coming to Terms with the need for Medicine

No matter how many times I flirt with disaster and cause heartache on those closest to me, I still struggle with the understanding that medication management is necessary in maintaining a healthy life even though the side effects are at times rough.

Concentrating on COVID: Realizing I need Help

Tonight, as I am writing, I had a really bad day. My supports all cancelled on me, and I know it wasn’t my fault. But It gave me a sense of pouty kind of attitude, sometimes you just need to just talk to someone. COVID is teaching me more and more everyday the need for … Continue reading Concentrating on COVID: Realizing I need Help

Concentrating On COVID: Making Changes

Recently, If I am honest, I’ve been struggling lately, However, I know for a fact that it is through no fault of my own. I control my emotions, plain and simple. Being on a modified schedule due to COVID is rough, but it is not an excuse. I need to pull myself together, because everything that I have can be pulled away from me because of MY Actions.

Autistic Burnout Educational Video

https://youtu.be/zAw918RxTJM What is Autistic Burnout? a guide from Autism Women's Network Signs: • Lack of motivation (hard to care about goals when everyday life is overwhelming)• Loss of executive functioning abilities (decision-making, organization, etc.)• Difficulty with self-care• Easier to reach overload or meltdown• Loss of speech, selective mutism• Lethargy, exhaustion• Illness, digestive issues• Memory loss• … Continue reading Autistic Burnout Educational Video

Adulting: Having Your Own Space

My Temporary Room

In gaining my skills to regroup for the next chapter in my life, I have made the decision to do a blog series on Adulting. The eighth installment is creating your own space for you or an autisic, an esssential element in any autistic's life.