In a world where many are experiencing COVID fatigue as we are in the third year of it, many don’t want to hear about it. In reality, because of the early unknowns and the preventative actions of government leaders as they are, they were only trying what was best with what little information they had at their disposal at the time, and were only trying to make sound decisions to protect us at the time.
Recently, some warmer and much more enjoyable weather has been brought upon us in Western Pennsylvania. I am setting a personal goal that in 2022, I am going to make a better attempt to leave my home more and come off the regression that COVID has brought on me because of instilled fear of the virus.
We are getting closer to the two year mark of when the world here shut down. Case numbers have decreased some and while we cannot put the thought of COVID away just yet, we must continue to be vigilant, however we must now live in a world with COVID instead of a world scared of … Continue reading Concentrating On COVID: Trying to Normalize
It gets better. Those three words are what I can say to anyone that has been struggling with the onset of anything since the world has been in a broken world. I am here to tell you that you can get at your lowest and rebound to a better place, but to do that lies within the powers of yourself. If you are willing to make the change, it can happen.
In the two years we have been fighting COVID-19, the first thing, while it can be very hard to autistics is the need to be flexible and adapt to situations that need to be changed, sometimes at a moment’s notice With COVID, this can happen because it is many times out of the control of those that can make the decision for us.
We are nearing the two year point from when the first COVID-19 case was discovered in the United States. Throughout the highs and lows of the pandemic, the effects on the mental health of many has taken a toll across the board from the exhaustion of the looming pandemic that doesn’t seem to have a end in sight.
As much as we have learned about COVID as the virus has evolved over the near past two years, it also taught me alot about myself. While the world shut down and regenerated itself, it taught me the need to practice actual self-care and that mental health is OK to think about and to invest in more than I had previously.
As I enter 2022, I do so with less worry as I did in 2021. Becoming faithfully grounded and spiritually abundant that I will be OK in a world that is going through some pretty wild stuff right now is a big thing. I am not ignoring that it isn’t there, rather I am living life as I should do, because that is the only way we will get out of the fear mongering state I have been in last year.
For almost two years I have lived in a continual state of fear of doing things outside of my safe space. I have taken each and every precaution that was made available to me. I believed the words of our government leaders. And while I do believe there is some merit to the information that is being delivered to us, I have to live a little and start 2022 by not living in total fear of the COVID-19 Pandemic.
Last weekend was a doozy of a weekend. Beside my home, the only place I went was to the neighborhood dollar store. COVID fears have set me back over time for fear of whether or not I will contract the virus. While part of this in my humble opinion is due to the fear mongering that is staged by the media, part of it is a result of my heightened anxiety about things. Sometimes we just need to rationalize and realize that doing some things in life really isn’t all that bad.