Sometimes in life there are things that happen that are beyond our control and have to make adaptations to. For many autistics this isn’t easy to handle sometimes and can bring added stress that if not brought under control can cause one to react adversely, but if we do what is necessary and make the hard adaptations that we need to do in order to get through life it won’t be that bad.
Tag: Anxiety
Reflections: Effects That COVID has Caused
In a world where many are experiencing COVID fatigue as we are in the third year of it, many don’t want to hear about it. In reality, because of the early unknowns and the preventative actions of government leaders as they are, they were only trying what was best with what little information they had at their disposal at the time, and were only trying to make sound decisions to protect us at the time.
Adulting: Slowing The Pace
In adulthood, when we finally obtain our independence, we often want more, but sometimes that path to independence could have bumps and as a result we may need to realize that we need to work on some current needs before reaching for more dreams.
Being Serious about Self-Care
In my social media posts, I have been one often to stress the importance of self-care. However, I did not truly practice self-care to the fullest potential. Last week, I was able to take the day to put my worries aside and focus on taking care of myself for a change.
Reflections: Grateful for Independence
In continuing this week’s blog of Independence-Dependence, I had several examples of why it is important to be thankful for the ability to live independently and have a place to call home. After losing my first home, I now realize how close I was to losing the opportunity of ever being independent for a long time.
Adulting: The Struggles of Dependence of Independence
Being independent, yet not having total freedom to go the places you truly want to go can be rough to manage. Having to wait and rely on the help or services of others can make you feel like your independence is severed and dependent on whatever is available to you. While I am working on lessening this need, I must not give up while working towards that ultimate goal.
Wellness Wednesday: It Has To “Click”
When embarking on a weight loss journey as I have been attempting for about two decades, I have discovered that there has to be that moment that the desire to lose weight has to “click” within your thought process in order to get the process moving and engaged toward progress. Within myself, the switch has clicked to the need and desire to take the fact that I need to lose weight seriously.
Adulting: Increasing Maturity and Independence
As I continue to work on my overall wellness, I am beginning to realize that I am beginning to develop my own sense of assurance and maturity as far as being more comfortable making decisions on my own and not relying as much on the guidance of those I have sought for so long to base my decision for me. I am also realizing that despite the opinions of others, I am the one that has to be satisfied with making that decision.
Adulting: Navigating Negativity
Many times, those who do not know my whole life story approach me and say “you are such a positive person.” I acknowledge that but in reality, fighting the ability to remain positive can indeed be very challenging for me.
Adulting: Filling the Void
When someone who experiences challenges decides to “leave the nest” of the home of their family and start a journey of independence, one need that should be addressed is how the person will fill the void of their free time.