My stay at the Hiram G. Andrews Center was a Success, there are others, don’t rule out recent incidents

The Hiram G. Andres Center near Johnstown, PA, USA

https://wjactv.com/embed/news/local/police-chief-concerned-about-increased-incidents-involving-students-at-vocational-school?external-id=6fc800138e6140f9b629b1cc1f89c9a9 Recently, the Johnstown TV Station aired a story about the recent police activity at the Hiram G. Andrews Center there, It outlined that there were three incidents there in recent weeks including a bout where four students that broke into the old Westmont-Hilltop Elementary school and vandalized the interior, a instance where security was … Continue reading My stay at the Hiram G. Andrews Center was a Success, there are others, don’t rule out recent incidents

The sugary drinks, the realized effects

As mentioned in the last post just posted (read down) I had a bad Soda addiction and recently gave up diet soda, all shy of having three regular sodas and sweet tea, which I no longer plan to consume. Tonight at my Weight loss meeting it will officially be 21 days of forgoing soda. I … Continue reading The sugary drinks, the realized effects

The sugary drinks have been winding down the last few weeks and now I find more reason to give it up for Good

As promised, I am going to write that follow up on the detrimental effects on Soda that have affected me for many years. In fact, many of those years I was in denial about quitting pop although several family and friends as well as medical professionals said it wasn't good for me. I continuously ignored … Continue reading The sugary drinks have been winding down the last few weeks and now I find more reason to give it up for Good