How to set Healty Boundaries

This week I found a post on the social media platforms for the Hiki app, an online dating and friendship app for the autism community. This topic was requested by one of their users because they too struggle with boundaries. Boundaries can be difficult to define and build, but once you do, you will feel better physically and mentally.

Modeling Makes It Happen

Since the last chapter in my life and moving in the current one, I have been using technology as a way to model behaviors and tasks in order for me to progress to the next one. At 35, I can actually feel progress, my life is becomming more organized and I feel much better about myself and the future ahead.

A Journal Entry: Burnout

To do anything anymore that isn't "normal" for me causes burnout! Today, I went to the a large farm store, dollar store and the store. The first two places involved a great deal of walking, which this for the second week has become difficult for me because of the pandemic and being home more.