Adulting: Accepting Changes

For many autistics, being able to accept changes can be difficult for some to tolerate. Many may react in a negative manner or they may obsess over it and try to come up with other scenarios of why it doesn’t need to change or have a solution that meets their needs. However, it must be understood that change sometimes has to be accepted even though it may be difficult.

Reflections: Managing Life’s Challenges

The Route 43 Searights Mainline Toll Barrier of the Mon-Fayette Expressway

Being autistic, it can be hard to accept when changes occur to our daily routine that we may not see beneficial. But when you add in further change that can happen in short notice and not know how your day is going to go, it can be difficult to manage your demeanor and not react to the change because it is different. I apparently have been doing better in this regard and it proves that some small changes that I have implemented on my own have helped in this regard.

Wellness Wednesday: Progress Works!

Repurposed Covered Pedestrian Bridge

Another week in the books and another opportunity to measure the progress I have been making in over a week by incorporating more changes to my regimens. They are creating change and I could not be happier of the progress I am making as a result of making simple changes and creating new habits.

A Year Later. I recovered and I listened.

Fayette County Behavioral Health Administration Building

I took a picture of my serving of cheesecake last year as the day program was celebrating #NationalCheesecakeDay. Shortly after, due to a multitude of factors, I experienced an intense meltdown because I was Unable to regognize the signs and take care of myself earlier. It was what started the process of learning and growing … Continue reading A Year Later. I recovered and I listened.

Hard Adaptations

Bridge Needing Repair in Winter

Sometimes in life there are things that happen that are beyond our control and have to make adaptations to. For many autistics this isn’t easy to handle sometimes and can bring added stress that if not brought under control can cause one to react adversely, but if we do what is necessary and make the hard adaptations that we need to do in order to get through life it won’t be that bad.

Adulting: Realizing Burnout

Paradise Church from the Road

Last week was a different week for sure. My schedule was anything but what it normally was. While I can easily adapt, by the end of the week, I had realized how burnout I really was and the need to practice, by fault some much needed self-care. Self-Care is not selfish.