In this video, I explain my expereince and recovery in the three years since my last mental health crisis.
Category: Vlogs
VLOG #233: Anger, Meltdown and Rage
In this video, I explain my expereinces with meltdown and fits of anger / rage and how I have greatly lessened them over time.
VLOG #230: New Year. New Me. In 2023.
In this week's vlog, I explain about the promises and changes for my 2023
VLOG #229: The Price and Responsibility That Comes With Freedom As an Autistic Person
In this video, I explain about having freedom and understanding that as an autistic person, it comes at a price and with responsibility.
VLOG #224: Reacting to Negative Outcomes
CONTENT WARNING: Death of an Autistic Person In this video, I share one example of how an autistic person reacted to being told NO and conseqently resulted in them being deceased, therefore I feel it is important to make aware of how I understood the reality of the need to not react negatively to things that I do not want to hear.
Vlog of the Week: Always Asking
In this video, I share how autistics, particularly neurodiverse individyaks coupled with other challenges struggle with always second guessing or self-stigmatizing themselves.
Vlogs for the Past Week
Vlogs from the past week.
Vlogs of the Week
Sharing my Youtube Videos that I created this week.
Vlogs of the Week
154: What I did in 2021 https://youtu.be/K_LDDfSDUJ8 Sharing all the things I did in 2021 with some input on what I continue to need to work on and a glimpse of what I know needs revamping. Listen To Podcast 155: Make 2022 Your Best Year Yet! https://youtu.be/N7BEYUY9eYo Sharing some of my three-prongrd New Years' Resolutions… Continue reading Vlogs of the Week
Vlog #57: Just Keep Positive
Discussing my recent gratitude epiphany and the need to be positive in my life and think of others who are not so lucky,.
Vlog #056: The Foundation of Mental Health Recovery
Discussion on Autism and Mental Health Recovery, primarily with medication being the foundation of the mental health recovery journey
Vlog #055: Expressing Gratitude
Explanation of how many, paid or unpaid who support autistics oftentimes go without being thank and as a expectant.
Vlog #054: Goals Can Be Crushed
Vlog #053: Trauma and Bias
https://youtu.be/9eUF2v4QMiE Vlog #053: Trauma and Bias
Vlog #052: Media, Trauma and Stress
#050: The Realities of Independence
Discussing the realities of living on your own and reading/showing emotional characteristics in others when they are trying to support you and care for you but you (I) do not see it that way which can be read the wrong way.
Friendships & Burnout
Discussing the importance of healthy friendships while controlling Autistic Burnout
Autistic Burnout Educational Video
https://youtu.be/zAw918RxTJM What is Autistic Burnout? a guide from Autism Women's Network Signs: • Lack of motivation (hard to care about goals when everyday life is overwhelming)• Loss of executive functioning abilities (decision-making, organization, etc.)• Difficulty with self-care• Easier to reach overload or meltdown• Loss of speech, selective mutism• Lethargy, exhaustion• Illness, digestive issues• Memory loss•… Continue reading Autistic Burnout Educational Video
Dustin's Dynasty 