For some people it's easy to join a gym.For me it was hard to do just that.
Tag: Changing Habits
Understand The Story
TW/CW: mention of suicide*from solely my perspective*As I started my day today, I felt intense hunger pangs. Being autistic, I struggle with interception and as such my body was telling me that I needed to make nourishing my body a priority.My automatic response was looking at being lazy and having breakfast brought to me, however… Continue reading Understand The Story
Wellness Wednesday: Creating Better Habits
As we approach the holiday season and near the end of the year, I often think of making new habits. Notice that I said habits and not resolutions, those are different! ‘
Adulting: Difficulty Adapting to Change
They say it takes 21 days to make a new habit stick to one’s routine. When you are autistic and are used to things always being the same and then being uprooted and it being a significant change, it can be difficult to adapt to significant change,