Wellness Wednesday: Learning To Savor

As many know, I had a good start to losing weight in 2022, however it came with a setback this past week into this current week. I am hoping to get back on track as I have a saving grace that will pave the way forward towards me getting to my goals for 2022. 

Concentrating On COVID: The Effects Of Our Mental Health

We are nearing the two year point from when the first COVID-19 case was discovered in the United States. Throughout the highs and lows of the pandemic, the effects on the mental health of many has taken a toll across the board from the exhaustion of the looming pandemic that doesn’t seem to have a end in sight.

Adulting: Accepting Presumed Immaturity By Others

Many times people can perceive that we have something “wrong” with us. This is just not for autistics alone, but for many with invisible disabilities and challenges, As disabled individuals, it can tear at us inside when others treat us as less mature than we know we are. We must be the stronger ones in the situation and not react to their signs of immaturity or fear because of their assumptions and fear.

You Can’t Get There By Staying Here

2022 has been an exciting year. I feel in a really good place mentally and seem to be grounded really well in many ways that I haven’t been since my first independence experience. Now that I worked out many of the kinks that I had to discover on my own, it is now time to get real and grow from where I left off over three years ago.

A Catch-22 Trips Up Some In Legal Guardianship Who Try To Regain Independence

by Carter Barrett/Side Effects Public Media (via Disability Scoop) | January 11, 2022 by Carter Barrett/Side Effects Public Media | January 11, 2022FacebookTwitterLinkedInEmail Ten years ago, Nicholas Clouse was riding shotgun in his friend’s Camaro when the car jerked and he felt himself flying through the air. Clouse’s head slammed against the passenger-side window. The traumatic brain … Continue reading A Catch-22 Trips Up Some In Legal Guardianship Who Try To Regain Independence

Wellness Wednesday: You Can Give Me All The Tools, But I Must Use Them

As many start off 2022 with a resolution to lose weight, I have that plan too asI have had 2 decades ago when I weighed 100 pounds less than I do now. I know I did alot in 2021 to get a fresh start but I must continue to blend what I have learned with what I know I need to do.