Overthinking and anxiety can be tough for autistic folks, but facing fears helps grow bravery and understanding of one’s capabilities. READ MORE
After gaining mental health control, establishing a routine became vital for self-care and achieving personal goals despite challenges. READ MORE
I’ve been stressing about time and my mental health. Prioritizing well-being helps me do what I need and enjoy life… READ MORE
I’ve learned to prioritize my mental health, letting go of past habits and focusing on self-care for a better life. READ MORE
In this week’s vlog, I share how it’s important to recognize ways to prevent yourself from wallowing in negativity and… READ MORE
Last year, I took my mental health seriously, realizing it was tough but necessary for a better life and those… READ MORE
I’ve been on a journey of self-improvement, focusing on mental and physical health, making better choices for a longer life. READ MORE
Life’s tough, especially being autistic. I learned to prioritize self-care for my mental health and improve my relationships. READ MORE
Autistic folks face tough challenges daily, often unseen, but they keep pushing through fear to achieve their goals. READ MORE
After years of mistakes, I’ve learned to take responsibility for my actions and make better choices for my mental health… READ MORE
Autistic folks often battle anxiety, especially with unpredictability. Overcoming this discomfort leads to personal growth and necessary actions. READ MORE
This week’s vlog highlights that autism shouldn’t be an excuse to dodge responsibilities or consequences. READ MORE
After seven years of self-discovery, I finally accepted my reality, made healthier choices, and let go of past regrets for… READ MORE
Last year, I finally prioritized my mental health, realizing it impacts everyone around me and it’s crucial for my well-being. READ MORE
I spent years stuck in negativity, but now I focus on my strengths and have learned to appreciate the good… READ MORE
I’m realizing I can be my own worst enemy and need to focus on self-care to improve my relationships. READ MORE
I often wallow in self-pity, forgetting the good around me and the support from others. Time to change that mindset! READ MORE
Navigating life as an autistic person involves challenges, but focusing on joy and optimism is vital for personal well-being. READ MORE
In this week’s vlog, I share how it’s important to have autonomy by knowing that you do not have to… READ MORE
“Don’t assume, presume competence”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.