I struggle with negative thoughts that bring me down, but I’ve learned to distract myself and focus on the positive… READ MORE
I’ve realized I need to stop being so self-centered, care for others, and adapt to changes in life more openly. READ MORE
Life’s thrown me a bunch of changes, some good, some tough. I’m learning to adapt and let things be instead… READ MORE
Oversharing isn’t necessary for connection. Keep personal stuff private and focus on meaningful, less personal conversations with others. READ MORE
In this week’s vlog, I share the ways in which I have realized the need to manage the challenges that… READ MORE
I learned to express my feelings instead of acting out, making life easier and healthier for myself and those around… READ MORE
I realized my anxiety held me back from improving, and eventually learned that being open to change is essential for… READ MORE
I used to treat my mom poorly, but I’m aiming to change that and strengthen our relationship moving forward. READ MORE
Finding positivity amidst negativity is essential for personal growth, reminding us that we can control our responses to life’s challenges. READ MORE
Managing anger, especially with autism, is tough. I’ve learned it’s better to identify feelings and communicate than to lash out. READ MORE
Managing uncertainty and change is difficult, requiring flexibility, composure, and a focus on positive aspects to navigate emotional challenges. READ MORE
I’ve learned to ditch negativity and embrace a better mindset, avoiding misery and focusing on positive growth instead. READ MORE
In this week’s vlog, I share the ways in which I have realized the need to accept the challenges that… READ MORE
I used to dwell on negativity and misery, but learned that acceptance and positivity boost both my and others’ spirits. READ MORE
Life’s about knowing when to fight or let go. Don’t let anxiety mess with your peace, just move on calmly. READ MORE
Life’s unpredictable, and I’ve learned to roll with it, staying strong and flexible while being my authentic self. READ MORE
Navigating the overwhelming online world can be challenging, but prioritize your well-being over oversharing and choose your tech use wisely. READ MORE
This week’s vlog is all about facing mental health challenges and how embracing them can help me grow and thrive. READ MORE
“It can be easy to act on our emotions but there can also be a sense of pride when we are brave and do what we need to get through the challenges we face.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.