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Over the course of the past few weeks, my mood has been anything but stable. I am now hopefully under… READ MORE
One of the common issues that autistic individuals face is the ability to sleep. I am no casualty of this… READ MORE
Inflation has been astounding in recent weeks. Food and Gas prices are soaring and presently there is no end in… READ MORE
Well again, I am met with another accountability point. Two months ago I was given firm medical advice to get… READ MORE
I come to you on another Wednesday, in a much better state than the last few. It has taken me… READ MORE
Sometimes in life, we have to see the harsh reality of ourselves and see just what we are or are… READ MORE
As the lifestyle change continues and improvements continue to be made. I am beginning to realize that things that I… READ MORE
Recently, because of the efforts I have put forth in working towards losing weight to being healthier, I am beginning… READ MORE
When embarking on a weight loss journey as I have been attempting for about two decades, I have discovered that… READ MORE
The wellness journey continues. Wellness in general is never ending and is the catalyst in making sure that your body… READ MORE
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Recently, I have begun to see the importance of all facets of wellness as it relates to me and my… READ MORE
I, like many, want to be well, regardless of years. I had a hard time accepting what I needed to… READ MORE
This past week, I have been realizing the need to be wise and mindful of what I am consuming both… READ MORE
Life is challenging. For me being autstic, managing all of the challenges life brings particularly in being well and independent… READ MORE
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Recently, I have been dealing with accepting my body image and being proud of it. It can be hard for… READ MORE
The last week has been very fruitful on the wellness front. With a combination of my internal fear of COVID… READ MORE
Getting healthy and losing weight can be a struggle. Getting started is the hardest thing about taking initiative to make… READ MORE
The past week in the Wellness realm has been more focused on making small changes and realizing that those matter… READ MORE
As we enter the third month of 2022 with intentions of being healthier as I was a few weeks ago,… READ MORE
As many know, losing weight has been an ongoing battle for decades. I know that I love my body for… READ MORE
“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 