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When embarking on a weight loss journey as I have been attempting for about two decades, I have discovered that… READ MORE
The wellness journey continues. Wellness in general is never ending and is the catalyst in making sure that your body… READ MORE
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Recently, I have begun to see the importance of all facets of wellness as it relates to me and my… READ MORE
I, like many, want to be well, regardless of years. I had a hard time accepting what I needed to… READ MORE
This past week, I have been realizing the need to be wise and mindful of what I am consuming both… READ MORE
Life is challenging. For me being autstic, managing all of the challenges life brings particularly in being well and independent… READ MORE
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Recently, I have been dealing with accepting my body image and being proud of it. It can be hard for… READ MORE
The last week has been very fruitful on the wellness front. With a combination of my internal fear of COVID… READ MORE
Getting healthy and losing weight can be a struggle. Getting started is the hardest thing about taking initiative to make… READ MORE
The past week in the Wellness realm has been more focused on making small changes and realizing that those matter… READ MORE
As we enter the third month of 2022 with intentions of being healthier as I was a few weeks ago,… READ MORE
As many know, losing weight has been an ongoing battle for decades. I know that I love my body for… READ MORE
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Following up with the explanation of my journey of personal growth has made me realize the need to be well… READ MORE
On Monday, I shared with you my burnout. It got to me and I realized the need to be more… READ MORE
So with the winter being the way it has been along with the COVID spikes. I have not had the… READ MORE
I am at a place now where I am more content and can learn from experience. Compared to even a… READ MORE
As many know, I had a good start to losing weight in 2022, however it came with a setback this… READ MORE
As many start off 2022 with a resolution to lose weight, I have that plan too asI have had 2… READ MORE
Sugar, Sugar how I love thee should be the theme song to my life. For over a decade battling a… READ MORE
As this is the last Wellness Wednesday blog post for 2021, I like to recap the year and be thankful… READ MORE
“Your Mental Health Matters to not only you but those around you.!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 