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Realizing the importance of quality sleep has been a game changer. Balancing sleep and fighting drowsiness is crucial for well-being. READ MORE
Struggling with sleep routine as an autistic adult, but finding medication and routine helpful, experiencing better sleep and less need… READ MORE
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As I get back to where I left off on my journey and finally being happy in the journey as… READ MORE
Being two years in my current home this week and over four years from moving out of my parents home… READ MORE
As an autstic adult, understanding that things happen can be a struggle to forget. My brain wants me to be… READ MORE
I now realize that this and other circumstances that have occurred with my housing situation this week have presented the… READ MORE
A few weeks ago, I made the opportunity to do some of the things before things changed drastically in my… READ MORE
Last week, I realized that I was not equipped mentally to endure the challenges that I needed to face within… READ MORE
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Over the years, I have been reading more about Autistic Burnout and exactly what it is. I think that I… READ MORE
Over the course of the past few weeks, my mood has been anything but stable. I am now hopefully under… READ MORE
One of the common issues that autistic individuals face is the ability to sleep. I am no casualty of this… READ MORE
With independence comes freedom. It can sometimes spiral out of control. However, you must realize that there are things that… READ MORE
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Recently, I have begun to see the importance of all facets of wellness as it relates to me and my… READ MORE
Last week was a very challenging week. Yet, part of my personal outcome was the result of my need to… READ MORE
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Following up with the explanation of my journey of personal growth has made me realize the need to be well… READ MORE
I am at a place now where I am more content and can learn from experience. Compared to even a… READ MORE
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It can wait. Three simple words for over three years were hard to digest. As an autistic person, I experience… READ MORE
Along with bettering my nutrition and reducing my sugary beverage intake, I am making the prerogative to be more active… READ MORE
. Related to that is the necessary to sometimes for autistics to take a break and recharge our batteries. Sometimes… READ MORE
“Let go of all the negativity and learn to find what brings you joy”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 