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Autistic folks need balance between routines and comfort, adapting to weather and personal needs to feel good and confident. READ MORE
I found joy again after working on my mental health, tackling challenges, and focusing on wellness instead of quick fixes. READ MORE
At the start of the year, I focused on dropping bad habits, staying motivated, and making better choices for lasting… READ MORE
This year, journaling revamped my mental health, helping me track progress, embrace self-care, and stabilize my life through patience. READ MORE
Embracing change over past experiences is vital; letting go of unhelpful habits leads to growth and new opportunities for improvement. READ MORE
In this week’s vlog, I share the importance of choosing the act of being brave instead of letting your anxiety… READ MORE
I’m hard on myself about being autistic and wanting to fit in, but I’m learning to focus on my own… READ MORE
Being autistic can be tough, but I know I can bounce back and focus on joy instead of negativity. READ MORE
Life changes can be tough but accepting them helps you grow. Letting go of old beliefs leads to personal growth… READ MORE
Life’s been crazy lately, especially with unexpected challenges and anxiety. I’ve learned to cope, find balance, and practice patience. READ MORE
In this week’s vlog, I share the importance of choosing the act of being brave instead of letting your anxiety… READ MORE
Napping’s essential for my mental health, shifting from guilt to necessity helped me recharge and deal with life’s challenges better. READ MORE
Carers learn how to help autistic folks by recognizing their needs, which can mean simple things like eating or resting. READ MORE
Autism is tough and makes life unique, but accepting it leads to finding personal joy despite the challenges. READ MORE
Last Christmas, I got The Self-Care Planner, which helped me document my mental health journey and improve my life significantly. READ MORE
I finally got my mental health on track by sticking to my meds and being kind to myself. It paid… READ MORE
After years of neglecting my mental health, I finally realized it was crucial to care for myself and accept support… READ MORE
In this week’s vlog, I share the importance of managing your BIG emotions by understanding the need to protect your… READ MORE
All-or-nothing thinking in autistic people is dangerous. It often leads us to believe we have to harm ourselves. This can… READ MORE
Autistic individuals may struggle to express feelings due to fear and shame, but communication can alleviate anxiety and improve understanding. READ MORE
“Life is Always Worth Living. Hold On For One More Day. The Promise of A New Day is Coming.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 