Learning to forgive myself is tough, but setbacks happen, and they’re part of growth. Just gotta keep moving forward! READ MORE
I’m figuring out my brain and autism, learning to manage emotions better, and not let my past behaviors drag me… READ MORE
It has been over a year since I started to be more real about caring for my mental health. Two… READ MORE
Taking care of your body is key, especially for autistic folks dealing with sensory issues. Embrace routines and self-awareness for… READ MORE
Don’t let fear stop you from speaking up. It’s tough, but expressing your needs and concerns is vital for meaningful… READ MORE
I got help upgrading my clothes, learned about self-awareness, and started feeling better about myself. READ MORE
I finally faced my mental health struggles, learning to be honest and patient while working towards a better me in… READ MORE
In this vlog, I reveal how I’ve tackled tough times, learned, and adapted as a middle-aged autistic guy. READ MORE
Understanding limits is tough when you’re autistic but recognizing what harms you can help improve your mental health and well-being. READ MORE
I learned the hard way that taking meds as prescribed is key to feeling better and improving my overall wellness. READ MORE
I’ve learned to stop my mind from dwelling on old, invalid thoughts and focus on the positive aspects of my… READ MORE
I ditched negativity, learned to appreciate life, and focused on joy instead of letting bad thoughts mess me up. READ MORE
For several years since living on my own, I have fought the reality of needing a particular medication. I did… READ MORE
In this vlog, I talk about overcoming tough times and adapting to life as a middle-aged autistic guy. READ MORE
Recognizing the importance of mental health is crucial for personal fulfillment; balancing self-care with desires can lead to productivity. READ MORE
Turning 41, I’ve learned from my past, embraced changes, and realized I have the power to shape my life positively. READ MORE
I used to rush tasks out of fear, but now I realize slowing down improves accuracy and helps my mental… READ MORE
I’ve finally realized the importance of self-care and mental health, which helps me stay stable and avoid past pitfalls. READ MORE
In 2026, I embraced self-care, recognizing the importance of medication, journaling, and setting goals for better mental well-being. READ MORE
Midway through the year, I’m embracing my new normal and realizing how essential medication is for my mental health and… READ MORE
“Don’t Just do something because something isn’t possible. See if you can do it first, You’ll be surprised”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.