In this week’s vlog, I share that through my life I have struggled with my weight yet understanding that it… READ MORE
Life’s tough, but I’ve learned to accept things as they are and find joy in the moment instead of complaining. READ MORE
Life’s tough, but by focusing on blessings and adapting, I’ve learned to overcome hardships and keep moving forward. READ MORE
Life’s tough, especially with autism and mental health struggles, but finding balance with meds and activities keeps me going strong. READ MORE
I’ve had doubts but realized I can change my life and overcome my autism challenges with support and belief in… READ MORE
In this week’s vlog, I share that through my life I have seen the good and bad of autism. What… READ MORE
It’s tough to stay positive when life feels overwhelming, but focusing on mental health and relationships helps keep me grounded. READ MORE
Stepping outside my comfort zone can be tough, but I’ve learned it builds confidence and connects me with others better. READ MORE
Being autistic means dealing with anxiety and overthinking, but I’ve learned facing fears improves my mental well-being. READ MORE
After years of mental health struggles, I learned to let go of anger and focus on inspiring others while improving… READ MORE
I’ve learned to accept people’s differences while focusing on myself, which helps me deal with challenges and stay motivated. READ MORE
I used to overthink everything. Now, I’ve learned to trust the process and stay flexible. Things will work out, eventually. READ MORE
In this week’s vlog, I share how I have learned the importance in learning to manage my ability to coexist… READ MORE
Overthinking and anxiety can be tough for autistic folks, but facing fears helps grow bravery and understanding of one’s capabilities. READ MORE
After gaining mental health control, establishing a routine became vital for self-care and achieving personal goals despite challenges. READ MORE
I’ve been stressing about time and my mental health. Prioritizing well-being helps me do what I need and enjoy life… READ MORE
I’ve learned to prioritize my mental health, letting go of past habits and focusing on self-care for a better life. READ MORE
In this week’s vlog, I share how it’s important to recognize ways to prevent yourself from wallowing in negativity and… READ MORE
Last year, I took my mental health seriously, realizing it was tough but necessary for a better life and those… READ MORE
I’ve been on a journey of self-improvement, focusing on mental and physical health, making better choices for a longer life. READ MORE
“Your Mental Health Matters to not only you but those around you.!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.