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Monday night was one of those days. It was the usual Mondays, off to work a stop at the day… READ MORE
This week has been an out of this world week. But if anything it has taught me to never give… READ MORE
This week is a landmark week on the wellness journey. Six months ago I had a visit to my doctor’s… READ MORE
With the hot and humid weather, the past few months, it has been detrimental for me to want to partake… READ MORE
With the “new” normal that we are experiencing and the return to what we want to consider a norm by… READ MORE
many people with autism fight for what they want and while they may fall down, they oftentimes pick themselves up… READ MORE
A common trait in autism is the fact that while many of us want to meet our basic needs to… READ MORE
Sometimes it can be hard when we as human beings don’t see the number or the progress that we want… READ MORE
The past week and the entire month of July has been a challenge in regards to me losing weight. For… READ MORE
This week I want to share my mental health story during the COVID Pandemic. I feel this is important to… READ MORE
This past week has been a learning lesson for sure. I did walk some, but I didn’t walk to the… READ MORE
This week in the wellness department has been a challenge for me. Results haven’t proven as well and the drive… READ MORE
Monday, I competed in my second 5K competitive walk this year.While I had my concerns that brought a great amount… READ MORE
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Making a lifestyle change is a big journey. Being in for over three months and 36 or so pounds makes… READ MORE
I have talked about my soda addiction on and off on my blog for some time and I have to… READ MORE
This Saturday in the wellness department has been monumental for me. Not only was it my 36th Birthday, but it… READ MORE
This week on the wellness forefront to say the least has been challenging. READ MORE
Sometimes getting through the weeks can be difficult, sometimes it takes getting through each day or even every hour. It’s… READ MORE
his week on the wellness front has been trying, but not without its benefits. We’ve been serious about everything healthy… READ MORE
Welcome to yet another Wellness Wednesday. It has been a week of learning new things, celebrating achievements and being healthier.… READ MORE
“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 