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This week is a landmark week on the wellness journey. Six months ago I had a visit to my doctor’s… READ MORE
With the hot and humid weather, the past few months, it has been detrimental for me to want to partake… READ MORE
With the “new” normal that we are experiencing and the return to what we want to consider a norm by… READ MORE
A common trait in autism is the fact that while many of us want to meet our basic needs to… READ MORE
Sometimes it can be hard when we as human beings don’t see the number or the progress that we want… READ MORE
The past week and the entire month of July has been a challenge in regards to me losing weight. For… READ MORE
This week I want to share my mental health story during the COVID Pandemic. I feel this is important to… READ MORE
This past week has been a learning lesson for sure. I did walk some, but I didn’t walk to the… READ MORE
This week on the wellness forefront to say the least has been challenging. READ MORE
Today marks one week since all restrictions have been lifted in my state with the exception of Universal Masking. However,… READ MORE
his week on the wellness front has been trying, but not without its benefits. We’ve been serious about everything healthy… READ MORE
As an autistic, being independent has its perks. You can in many cases do what you want, make your place… READ MORE
This week has been monumental in the wellness realm. I did have a loss at my weekly support group, a… READ MORE
This past week I worked hard at getting all the weight off by portion control, more water, tracking food and… READ MORE
First of all, to fill the void of free time during the COVID Pandemic, I have decided to start the… READ MORE
Now, I am not saying that I am experiencing a serious mental health emergency, but I know I need to… READ MORE
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No matter how many times I flirt with disaster and cause heartache on those closest to me, I still struggle… READ MORE
Last Wednesday, I have made a commitment upon arrival to go to a certain room in the building and get… READ MORE
Tonight, as I am writing, I had a really bad day. My supports all cancelled on me, and I know… READ MORE
Recently, If I am honest, I’ve been struggling lately, However, I know for a fact that it is through no… READ MORE
“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 