|
Wellness. Such a thick word. We need it more than ever, even though the days are shorter, the weather and… READ MORE
I’m In a really good place right now. But getting here hasn’t been easy. While I have been independent most… READ MORE
I have mentioned over the last few weeks that I have been journaling my foods that I have been consuming.… READ MORE
|
When we think of wellness, it is good to remember that we are not only in the food and drink… READ MORE
On this Thanksgiving Eve I chose to write about the challenges I face about my weight. Being autistic and having… READ MORE
Mindfulness is the hot term we have been hearing in relation to mental wellness in recent years. According to the… READ MORE
In a change of recent events, my routine of accountability for most of the month of November has been uprooted.… READ MORE
|
As we head into the first week of what actually feels like real winter. I am making preparations for having… READ MORE
As promised in Monday’s Adulting Post, I would specify greater with the need to have foods that I can control,… READ MORE
When an autistic person or anyone with a disability moves out on their own, many times, they rely on the… READ MORE
Back to the wellness department, I honestly have to say in both regards of physical and mental wellness the fight… READ MORE
I just don’t understand why every week I am presented with challenges about being accountable to the scale at the… READ MORE
This week has been a rough week for me again in the wellness department. It has shown me that no… READ MORE
Monday night was one of those days. It was the usual Mondays, off to work a stop at the day… READ MORE
This week has been an out of this world week. But if anything it has taught me to never give… READ MORE
This week is a landmark week on the wellness journey. Six months ago I had a visit to my doctor’s… READ MORE
With the hot and humid weather, the past few months, it has been detrimental for me to want to partake… READ MORE
With the “new” normal that we are experiencing and the return to what we want to consider a norm by… READ MORE
many people with autism fight for what they want and while they may fall down, they oftentimes pick themselves up… READ MORE
A common trait in autism is the fact that while many of us want to meet our basic needs to… READ MORE
“To bring down a meltdown, tone matters!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.