Getting healthy and losing weight can be a struggle. Getting started is the hardest thing about taking initiative to make… READ MORE
As part of experience, a recent journey of self-discovery and acceptance has made me realize the fact that I can… READ MORE
The past week in the Wellness realm has been more focused on making small changes and realizing that those matter… READ MORE
As we enter the third month of 2022 with intentions of being healthier as I was a few weeks ago,… READ MORE
In spending over three years of this rumspringa of sorts, I think I have finally accepted the fact of what… READ MORE
As many know, losing weight has been an ongoing battle for decades. I know that I love my body for… READ MORE
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Following up with the explanation of my journey of personal growth has made me realize the need to be well… READ MORE
One of the traits that many think autistics have is the need to be consistent. I can honestly say that… READ MORE
On Monday, I shared with you my burnout. It got to me and I realized the need to be more… READ MORE
Last week was a different week for sure. My schedule was anything but what it normally was. While I can… READ MORE
So with the winter being the way it has been along with the COVID spikes. I have not had the… READ MORE
I am at a place now where I am more content and can learn from experience. Compared to even a… READ MORE
As many know, I had a good start to losing weight in 2022, however it came with a setback this… READ MORE
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2022 has been an exciting year. I feel in a really good place mentally and seem to be grounded really… READ MORE
As many start off 2022 with a resolution to lose weight, I have that plan too asI have had 2… READ MORE
Sugar, Sugar how I love thee should be the theme song to my life. For over a decade battling a… READ MORE
As I enter 2022, I do so with less worry as I did in 2021. Becoming faithfully grounded and spiritually… READ MORE
As this is the last Wellness Wednesday blog post for 2021, I like to recap the year and be thankful… READ MORE
For almost two years I have lived in a continual state of fear of doing things outside of my safe… READ MORE
Last week was hopefully one of the most important wake up calls in my life. I had to read my… READ MORE
“To bring down a meltdown, tone matters!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.