I come to you on another Wednesday, in a much better state than the last few. It has taken me… READ MORE
Sometimes in life, we have to see the harsh reality of ourselves and see just what we are or are… READ MORE
With independence comes freedom. It can sometimes spiral out of control. However, you must realize that there are things that… READ MORE
As the lifestyle change continues and improvements continue to be made. I am beginning to realize that things that I… READ MORE
In my social media posts, I have been one often to stress the importance of self-care. However, I did not… READ MORE
Recently, because of the efforts I have put forth in working towards losing weight to being healthier, I am beginning… READ MORE
When embarking on a weight loss journey as I have been attempting for about two decades, I have discovered that… READ MORE
The wellness journey continues. Wellness in general is never ending and is the catalyst in making sure that your body… READ MORE
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Recently, I have begun to see the importance of all facets of wellness as it relates to me and my… READ MORE
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As human beings we are often creatures of habit. We cannot often see beyond what we know. Change is often… READ MORE
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Sometimes after we grow, we begin to learn. We begin to feel confident about making sound choices and becoming less… READ MORE
So, you may have wondered in the course of the past week, you may have noticed that I have written… READ MORE
I, like many, want to be well, regardless of years. I had a hard time accepting what I needed to… READ MORE
Keeping on track with yesterday’s blog of accepting Reality, what often follows up is a cause to react when confronted… READ MORE
Accepting the reality of where you are in life and what you need to work on can sting worse than… READ MORE
This past week, I have been realizing the need to be wise and mindful of what I am consuming both… READ MORE
Life is challenging. For me being autstic, managing all of the challenges life brings particularly in being well and independent… READ MORE
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Recently, I have been dealing with accepting my body image and being proud of it. It can be hard for… READ MORE
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Being autistic provides a skewed frame of mind. What may seem like something that is only experienced by the autistic… READ MORE
The last week has been very fruitful on the wellness front. With a combination of my internal fear of COVID… READ MORE
“To bring down a meltdown, tone matters!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.