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As we approach the eve of the Fall Equinox, I have been thinking of ways to better intertwine nature into… READ MORE
In this current phase of self-discovery I am seriously beginning to close the door on the battles that I am… READ MORE
The past month has been very good for me in the fact of being well. I am losing weight very… READ MORE
Last week, I had the opportunity to begin monthly consultations with a nutritionist through a collaboration between my day program… READ MORE
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After three weeks of a pre-pandemic routine, I knew earlier this week that a Mental Health day was needed. READ MORE
As I am continuing down my personal wellness journey, I am experiencing new and exciting changes to the lifestyle that… READ MORE
Yesterday, I had the opportunity through a collaboration between my day program and the local community action concern to meet… READ MORE
Another week in the books and another opportunity to measure the progress I have been making in over a week… READ MORE
As I was thinking of something to write for my weekly feature post this week, I contemplated greatly and went… READ MORE
Last week I went to the doctor for my six month checkup. I have been aware of some things that… READ MORE
I took a picture of my serving of cheesecake last year as the day program was celebrating #NationalCheesecakeDay. Shortly after,… READ MORE
Last week, I realized that I was not equipped mentally to endure the challenges that I needed to face within… READ MORE
For many years, I thought of meditation as a waste or one of those things for hippies or old people.… READ MORE
In life, it is important to stick to certain things in order for them to work and make you well.… READ MORE
Over the course of the past few weeks, my mood has been anything but stable. I am now hopefully under… READ MORE
One of the common issues that autistic individuals face is the ability to sleep. I am no casualty of this… READ MORE
Inflation has been astounding in recent weeks. Food and Gas prices are soaring and presently there is no end in… READ MORE
Well again, I am met with another accountability point. Two months ago I was given firm medical advice to get… READ MORE
Last weekend, I had the opportunity of turning another year older. While I have had a great amount of personal… READ MORE
“To bring down a meltdown, tone matters!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 