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The author reflects on overcoming anxiety and autism by letting go of fears regarding others’ opinions, reducing overthinking, and prioritizing… READ MORE
I realized I need to focus on myself, not unnecessary stress, and choose positive influences for a happier, more manageable… READ MORE
I’ve stopped trying to fix everything for others and started focusing on my needs, learning to accept my role and… READ MORE
Struggling with mental health has been tough, but honesty, patience, and self-care helped me improve over time and regain stability. READ MORE
I faced fears about mental health care but learned it’s okay to make mistakes and prioritize self-care for real change. READ MORE
Life’s been wild lately, but I’m stronger now. Embracing change, improving my faith, and focusing on what truly matters. READ MORE
I’m figuring out my brain and autism, learning to manage emotions better, and not let my past behaviors drag me… READ MORE
It has been over a year since I started to be more real about caring for my mental health. Two… READ MORE
I learned the hard way that taking meds as prescribed is key to feeling better and improving my overall wellness. READ MORE
After two years of recovery, I prioritized my mental health, embraced honesty about my struggles, and made significant progress. READ MORE
In 2017, I won a behavioral health award, realized the importance of mental health, and embraced my recovery journey for… READ MORE
After battling anxiety and overthinking, I learned to adapt and face challenges, realizing things aren’t as bad as I imagined. READ MORE
I’ve been realizing that I need to let go of negative thoughts and focus on healthier habits for better mental… READ MORE
Life’s thrown me a bunch of changes, some good, some tough. I’m learning to adapt and let things be instead… READ MORE
Oversharing isn’t necessary for connection. Keep personal stuff private and focus on meaningful, less personal conversations with others. READ MORE
I learned to express my feelings instead of acting out, making life easier and healthier for myself and those around… READ MORE
Two years after my father’s stroke, our family perseveres through challenges, growing stronger and focusing on mental health and support. READ MORE
I’ve been stressed over past little things, but I’m learning to let go and focus on what truly makes me… READ MORE
Life’s been tough, but I’m recognizing my worth and the support around me. I’m determined to keep pushing forward and… READ MORE
“You Don’t have to accept someone’s negativity; It Belongs to them not you.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
