I learned the importance of self-regulation and accountability for my actions, understanding that abusive behaviors and meltdowns are unacceptable. READ MORE
I have transformed by prioritizing mental health, recognizing the genuine concern from others, and embracing positive changes in my life. READ MORE
We need to let go of the past and accept change, as holding onto old feelings can really hold us… READ MORE
Autistic individuals crave genuine connections, seeking heartfelt friendships beyond clinical roles, emphasizing the importance of personal bonds for well-being. READ MORE
Navigating anxiety as an autistic individual, I’ve learned that faith and determination help me embrace change and personal growth. READ MORE
Autistic individuals often struggle with anxiety and trust, but through self-reflection, they can learn to embrace uncertainty and foster understanding. READ MORE
Autistic adults face high unemployment, but despite challenges, I’ve kept my job for 15 years and feel proud contributing to… READ MORE
As I get older, gratitude hits me hard—realizing how lucky I am to grow and appreciate life despite the struggles. READ MORE
I learned to manage my behavior better, especially during stressful times, rather than lashing out. Control is key! READ MORE
Life as an autistic adult can be tough, but focusing on good thoughts and living in the moment keeps me… READ MORE
Dealing with change is tough for autistic people; anxiety often makes us hesitate, but trying is essential to overcoming fears… READ MORE
I’ve seriously improved handling my anxiety attacks by practicing deep breathing and setting boundaries. It’s all about routine and growth! READ MORE
Life has been challenging, requiring resilience and acceptance of change to improve mental health and embrace necessary leaps of faith. READ MORE
Embracing discomfort is essential for growth; overcoming fears leads to a better quality of life and a more fulfilling future. READ MORE
This year pushed me to break free from my comfort zone, make essential changes, and embrace the scary but necessary… READ MORE
I’ve learned to handle my feelings better after a rough patch, realizing I need to express them appropriately and improve… READ MORE
The journey of a middle-aged autistic man highlights the challenges and growth of moving on from long-held expectations and habits. READ MORE
Small moments, like visiting local art, provide essential joy and remind us of our strength and worth amidst life’s challenges. READ MORE
I’ve struggled with making decisions that hurt me, but I’ve finally realized I need to trust myself and take care… READ MORE
I’ve learned to manage my anxiety and negative thoughts better, focusing on what brings me joy instead of obsessing over… READ MORE
“If you believe it will work out, you’ll see opportunities. If you believe it won’t you will see obstacles.”
~Dr. Wayne Dyer
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.