Today, America turns 250, and I’ve learned to adapt to family changes and cherish memories, embracing life’s unpredictability. READ MORE
After reconnecting with church and embracing faith, I’ve found peace, understanding, and trust that things will work out in life. READ MORE
I’ve tackled my anxiety and now I push through challenges, showing others they can succeed too despite their fears. READ MORE
Autism has been tough, but I’ve got support, learned to see the good, and now I face challenges head-on. READ MORE
It’s been a rough journey for me with mental health, but I’ve learned to prioritize honesty, medication, and self-care. READ MORE
I’ve realized I need to let go of the past and focus on my mental health, which has really improved… READ MORE
I’ve often been negative about life, but I’m learning to focus on what’s good and give things a chance to… READ MORE
Started 2026 aiming for self-improvement, faced setbacks, but now learning to bounce back and be kinder to myself. READ MORE
Learning to forgive myself is tough, but setbacks happen, and they’re part of growth. Just gotta keep moving forward! READ MORE
I’m figuring out my brain and autism, learning to manage emotions better, and not let my past behaviors drag me… READ MORE
It has been over a year since I started to be more real about caring for my mental health. Two… READ MORE
Taking care of your body is key, especially for autistic folks dealing with sensory issues. Embrace routines and self-awareness for… READ MORE
Don’t let fear stop you from speaking up. It’s tough, but expressing your needs and concerns is vital for meaningful… READ MORE
I got help upgrading my clothes, learned about self-awareness, and started feeling better about myself. READ MORE
I finally faced my mental health struggles, learning to be honest and patient while working towards a better me in… READ MORE
Understanding limits is tough when you’re autistic but recognizing what harms you can help improve your mental health and well-being. READ MORE
I learned the hard way that taking meds as prescribed is key to feeling better and improving my overall wellness. READ MORE
I’ve learned to stop my mind from dwelling on old, invalid thoughts and focus on the positive aspects of my… READ MORE
I ditched negativity, learned to appreciate life, and focused on joy instead of letting bad thoughts mess me up. READ MORE
For several years since living on my own, I have fought the reality of needing a particular medication. I did… READ MORE
“Life is Always Worth Living. Hold On For One More Day. The Promise of A New Day is Coming.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.