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In this week’s vlog, I share how much I have improved in the course of nearly four decades of my… READ MORE
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In this week’s vlog, I share how using the skill of radical acceptance amongst other coping skills has helped me… READ MORE
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This week’s vlog discusses the challenges autistic individuals face in managing their emotions and energy effectively. READ MORE
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In this week’s vlog, I share how that I am mentally well for the first time in six years that… READ MORE
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In this week’s vlog, I share how it is important to cope with sensory challenges and practice self-care not only… READ MORE
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In this week’s vlog, I share how it is important to cope with sensory challenges and practice self-care not only… READ MORE
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In this week’s vlog, I share how it is important to not only develop but also utilize healthy coping skills… READ MORE
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In this week’s vlog, I share how it is important to not only develop but also utilize healthy coping skills… READ MORE
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In this week’s vlog, I share how at times I get into a “funk” and while it can be unbearable,… READ MORE
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The vlog discusses how music and meditation aid in alleviating anxiety and coping with daily life as an autistic individual. READ MORE
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In this week’s vlog, I share the importance of taking care of your mental health and how it can effect… READ MORE
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In this week’s vlog, I share the importance of having what you need to get through life as an autistic… READ MORE
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In this week’s vlog, I share how the change of season or clocks can effect autistic individuals in their sleep,… READ MORE
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In this week’s vlog, I share how it is important to remember to choose our words wisely before saying them… READ MORE
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In this week’s vlog, I share how it can be tough, but important to toughen up and acccept the circumstances… READ MORE
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In this week’s vlog, I share how autistically masking (or camoflauging) has come easy to me throughout my four decades… READ MORE
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In this video, I share why it is important to determine the cause and effect of how meltdowns, negative reactions… READ MORE
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In this video, I share why it is important to take care of your mental health and be your best… READ MORE
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In this video, I share why it is important to take care of your mental health each and every day.… READ MORE
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In this video, I share how there comes a point where we as autisitc people must come to terms what… READ MORE
“Don’t assume, presume competence”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.