In this week’s vlog, I share how music and meditation has helped me in moments when I have been anxious along with coping in everyday life as an autistic person.

In this week’s vlog, I share how music and meditation has helped me in moments when I have been anxious along with coping in everyday life as an autistic person.
“It can be easy to act on our emotions but there can also be a sense of pride when we are brave and do what we need to get through the challenges we face.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
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