Overcoming anxiety and resistance to change, ultimately embracing a new, better life situation. READ MORE
Despite winter’s challenges and solitude, I engaged positively today, focusing on activities and personal growth for a better week ahead. READ MORE
So, I resisted going to church with my mom on Christmas Eve, but it turned out to be a nice… READ MORE
Finished the day and it wasn’t too rough. Staying consistent with meds helps balance my mental health. Holidays are here! READ MORE
I pushed myself to hit the amusement park with family, enjoyed some rides, and realized stepping out isn’t so bad… READ MORE
A mother-son outing turned tough, but I realized I could change my attitude. The weekend ended on a positive note,… READ MORE
The visit to Pittsburgh included navigating traffic and parking to see my father, whose improvement highlighted the importance of family… READ MORE
Navigating a remodeled Walmart was frustrating, but I managed my emotions and routines, ultimately feeling better by the day’s end. READ MORE
I have worked in this building in some capacity for the duration of my 14 years of my current employment.I’ve… READ MORE
I’ve come a long way from where I’ve been and I must continue to realize that I need to be… READ MORE
A year ago, a crisis led to realization and gratitude. Learning from mistakes, managing life better with medication. Much improved. READ MORE
A message about perseverance and self-reflection, emphasizing the importance of sticking with challenges and taking time to relax. READ MORE
The week has been a mix, but I’m ready to enjoy the weekend and embrace life without holding onto the… READ MORE
In the past few months, I’ve made sacrifices for my family. It hasn’t been easy, but I’m learning to adjust.… READ MORE
As an autistic adult, sticking to a routine is crucial to prevent overwhelming anxiety and maintain well-being and productivity. READ MORE
Today was a great day. The bus was early to pick me up, and I went straight home. I’m learning… READ MORE
Struggling with persistent negative thoughts, I’m learning to redirect my focus, give myself grace, and embrace change. READ MORE
Today is #selfcaresaturday, an important time for autistic adults to rest, relax, and do things that make them happy. READ MORE
Last night, I finished my meds, a struggle for years. Now I see its importance for my mental health treatment. READ MORE
“If you believe it will work out, you’ll see opportunities. If you believe it won’t you will see obstacles.”
~Dr. Wayne Dyer
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.