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In this week’s vlog, I share how it is important to not continually ruminate, loop or obsess on thoughts that… READ MORE
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In this week’s vlog, I share how it becomes necessary to find ways to take care of yourself and find… READ MORE
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In this week’s vlog, I share how it is important to take care of your mental health every day and… READ MORE
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In this week’s vlog, I share how it is important to let go of useless old thoughts that are detremential… READ MORE
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In this week’s vlog, I share how I am now discovering that things just happen in life because of being… READ MORE
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In this week’s vlog, I share how I have learned and grown in the past few years changing behavior, becoming… READ MORE
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The vlog discusses mastering self-awareness and emphasizes the importance of maintaining dignity in public settings. READ MORE
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In this week’s vlog, we continue my managing myself series in honor of World Mental Health Day. We focus on… READ MORE
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The vlog discusses personal experiences with mania, its evolution, tips for improvement, and the acceptance of medication for better life… READ MORE
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In this week’s vlog, I explain some of the challenges that autistic people and those that care for them as… READ MORE
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In this week’s vlog, I explain some of the challenges that autistic people and those that care for them as… READ MORE
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In this week’s vlog, I explain the importance of being responsible as an autistic person. I discuss the challenges that… READ MORE
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In this week’s vlog, I explain some of the struggles faced in the daily life of an autistic person such… READ MORE
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In this week’s vlog, I explain how it is important and acceptable to say NO to things in life along… READ MORE
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In this week’s vlog, I explain how difficult it can be for autistic people to do the the non-preferred adult… READ MORE
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In this week’s vlog, I explain how difficult it can be for autistic people to admit that they need help… READ MORE
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In this week’s vlog, I explain how remembering my past meltdowns shaped me into understanding that there are expectations for… READ MORE
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The vlog emphasizes the daily importance of mental health care for achieving one’s best self consistently. READ MORE
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The vlog emphasizes patience in mental health recovery, the importance of facing personal battles, and medication as a vital tool. READ MORE
“Let go of all the negativity and learn to find what brings you joy”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.