In this week’s vlog, I share how it is important to let go of useless old thoughts that are detremential to my mental health by causing me a multitude of issues including rumination, echolalia and anxiety among others.

In this week’s vlog, I share how it is important to let go of useless old thoughts that are detremential to my mental health by causing me a multitude of issues including rumination, echolalia and anxiety among others.
““Being A ‘Shining Example To My Peers’ means that I am open, transparent and honest with what it takes and the struggles in managing life’s necessities and challenges alongside being hopeful and resilient in my fight to keep going and living the life that is mine.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
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