In this week’s vlog, I share how it’s important to have autonomy by knowing that you do not have to agree to do everything that you are offered, that as long as you understand, accept and acknowledge the consequences,  you can say No or not to things that you do not want to or do not feel comfortable doing.

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Quote of the week

“Whether someone says they are proud, compliment or thank you, accept it. You were brave to make it happen and are worthy of its acceptance”

~Dustin

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