I struggled with self-care for years, but learned to trust the process and take necessary actions for my mental health. READ MORE
This week’s vlog is all about embracing self-love and tackling life’s challenges as I adapt to constant changes around me. READ MORE
I’ve realized I need to prioritize my self-care, despite feeling selfish and battling anxiety. It’s crucial for my well-being. READ MORE
Life as an autistic person can be tough, but staying positive and letting go of self-pity helps navigate the challenges. READ MORE
Taking care of your mental health is key. You can’t support others if you’re not at your best. It’s totally… READ MORE
Being autistic means balancing personal needs with others’. It’s tough, but being considerate helps everyone enjoy life together. READ MORE
Taking meds helps my mental health but getting started each day is tough. Still, I push through for self-care and… READ MORE
I learned that finding healthy friendships is tough but crucial for mental well-being. It’s all about balance and mutual support. READ MORE
In this week’s vlog, I share how as autistic people get older, those that care for them can no longer… READ MORE
Sometimes I get overwhelmed and realized I need to manage myself better to avoid meltdowns, especially being on the autism… READ MORE
After struggling with self-acceptance and medication issues, I learned mental health matters more than appearance while tackling my physical health. READ MORE
I used to be mean and bitter but learned that kindness and understanding create better relationships and a happier life. READ MORE
For the longest time, I have battled many personal struggles. It has been hard to be kind to myself. There… READ MORE
In carrying on with our “2026: New Year, New Me Series” Series, I have been learning about being patient with… READ MORE
Taking care of my mental health was tough but crucial; self-compassion and medication helped me feel better over time. READ MORE
I’ve stressed over time and missed out while battling medication issues. Now, I’m embracing living in the moment and self-care. READ MORE
People change over time; being kind helps us all navigate struggles, while maintaining boundaries keeps our mental well-being intact. READ MORE
In carrying on with our “2026: New Year, New Me Series” Series, I have been finding and accepting what has… READ MORE
After years of struggle, I learned happiness is about gratitude, self-care, and accepting my life as is, not wishing for… READ MORE
“Your Mental Health Matters to not only you but those around you.!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.