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Autistic individuals may not recognize societal norms, leading to behaviors that unintentionally attract legal consequences; early education is crucial. READ MORE
So, this piece is all about how important consistency is for mental health. The author talks about struggling with keeping… READ MORE
I’m learning to handle my anxiety better, using meditation and planning, and it feels good to change old reactions and… READ MORE
Last weekend was about too much sleep, but now I’m focusing on self-care and finding fun ways to engage in… READ MORE
Autistic individuals often struggle to ask for help, fearing they are burdensome, despite knowing assistance is available and needed. READ MORE
I constantly second-guess what’s told to me, even when I know it’s false, which messes with my brain and daily… READ MORE
Despite past challenges with sensory overload, education and acceptance have fostered personal strategies, making management and understanding increasingly achievable. READ MORE
After a tough time accepting my life, I’ve learned to appreciate day services and see the positives, feeling much better… READ MORE
I’ve been tackling intrusive thoughts better lately, accepting changes in my life, and feeling more confident and less anxious overall. READ MORE
Autistic individuals may struggle with personal hygiene due to sensory sensitivities, impacting their understanding and motivation for necessary routines. READ MORE
Establishing boundaries improved my mental health, helping me avoid toxic influences and stress, fostering a sense of self-protection and stability. READ MORE
Today’s Election Day! I shared my voting journey in Pennsylvania, emphasizing how important it is to vote and stay informed. READ MORE
Four years ago, I signed my lease, overcoming challenges and learning to appreciate my home, fostering independence and mental well-being. READ MORE
Learning to say “no” empowers personal boundaries, fosters mental health, and acknowledges the importance of self-care amidst societal expectations. READ MORE
Autistic burnout leads to intense fatigue and diminished functioning, often exacerbated by overwhelming daily demands and the need for rest. READ MORE
Autistic individuals can show empathy differently than expected, often requiring understanding and practice to express it appropriately. READ MORE
Autistic individuals often tolerate pain better but struggle to recognize discomfort; early prevention and communication about health is essential. READ MORE
“There is no need to be ashamed of doing what you need to do to make yourself feel good.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 