I’ve started accepting my autism and its challenges, embracing what makes me unique while preparing to tackle life’s hurdles. READ MORE
I’ve been improving my mental health by discovering what helps me stay regulated and prioritizing self-care. It’s been a journey! READ MORE
Embracing echolalia as part of my autism has empowered me to overcome challenges, focus on wellness, and embrace my potential. READ MORE
I finally realized my medication helps me, not harms me. Documenting my experiences showed its importance for my mental health. READ MORE
I’ve learned to accept life as it is, embracing change rather than resisting it, which has led to personal growth… READ MORE
It’s okay to change things up and make personal choices; don’t let others dictate how you should live your life! READ MORE
The post talks about learning to express personal feelings instead of blaming others during emotional meltdowns, focusing on self-advocacy. READ MORE
I’ve struggled with understanding my role in different situations, but setting boundaries and focusing on my needs has really improved… READ MORE
I’ve realized my irrational thoughts aren’t real and learning to ignore them brings peace. It’s all about choosing what to… READ MORE
I’ve realized that my anxiety was holding me back from seeing a brighter future, but I’m finally learning to push… READ MORE
After years of weight struggles due to medication, I am finally committed to making significant lifestyle changes for better health. READ MORE
Autistic individuals often struggle with rigid routines, but learning to accept change can lead to personal growth and new opportunities. READ MORE
I’ve struggled with anxiety keeping me cozy in my bubble, but I’m finally realizing stepping out can lead to happiness… READ MORE
Embracing change and overcoming anxiety open doors for growth, independence, and improved mental health, fostering a brighter future ahead. READ MORE
Honesty is crucial for mental health recovery, especially for autistic individuals, as it confronts guilt and promotes well-being. READ MORE
Embracing honesty about our experiences leads to greater understanding, healing, and support, creating a brighter path forward for autistic individuals. READ MORE
The writer shares their struggles with honesty as an autistic person, highlighting how facing fears leads to personal growth and… READ MORE
Autism is personal and unique for everyone. Embrace your journey, focus on your happiness, and ignore others’ expectations. READ MORE
“taking care of your mental health makes you be the best that you can be.!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.