It’s totally okay to ask for help when you need it, even if it’s hard—everyone deserves support to overcome life’s… READ MORE
June marks a personal and communal celebration as I navigate my identity within the LGBTQ+ and asexual spectrums while prioritizing… READ MORE
I’ve been figuring out how to chill and find my Zen amidst daily stressors. It’s about coping and rolling with… READ MORE
Autistic individuals often face challenges with flexibility in routines. However, learning adaptability can significantly enhance their quality of life over… READ MORE
Stepping outside my comfort zone is tough, but embracing it helps improve my mental health and overall well-being. READ MORE
This year, I’ve realized that mental health meds help me cope with uncertainty, and I’m working on letting go of… READ MORE
Memorial Day sparks memories of watching Rain Man and realizing how understanding crosswalks has shaped my independent navigation as someone… READ MORE
I’ve started breaking away from my mom, realizing I need to be more independent and care for myself better as… READ MORE
Mental health meds aren’t a cure-all, but they help me cope with life’s uncertainties and improve my overall well-being. READ MORE
Being autistic means learning to say no sometimes, setting boundaries, and realizing it’s okay not to please everyone. READ MORE
Struggling with bipolar meds is tough, but patience helps regain motivation and balance. Mental health care is essential—no shame in… READ MORE
Autistic folks often find it tough to transition between tasks, especially when motivation is low, impacting mental well-being and daily… READ MORE
It’s all about thriving over just surviving, and the author is committed to better mental health and making positive life… READ MORE
Anxiety impacts many autistic adults, including me. I’m working to overcome it and find joy through connections and new experiences. READ MORE
I’m learning to prioritize my mental health this summer, taking ownership of my challenges and making self-care a priority for… READ MORE
Struggling with meds as an autistic person, I’m learning balance between mental and physical health for a better life. READ MORE
Balancing mental health is tough, but I learned support matters. Taking care of myself helps me be who I want… READ MORE
Autistic individuals often struggle with personal hygiene, but independence and understanding can lead to improved self-care and appearance management. READ MORE
Taking care of mental health is crucial for autistic individuals. It’s tough but necessary for overall well-being and performance. READ MORE
“I can only do my best by controlling what I can and ignore what I cannot control.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.