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In this week’s vlog, I share how it’s important to have autonomy by knowing that you do not have to… READ MORE
Letting go of past hurts is vital for mental health; focus on positivity and appreciate the good moments instead. READ MORE
Self-care is key for coping with life changes, especially for autistic folks. Recognizing limits helps maintain mental stability and resilience. READ MORE
I shifted my focus from negativity to positivity, prioritizing my mental health and happiness while letting go of unmanageable concerns. READ MORE
I deal with anxiety and fear but realize I need to focus on what I can control and find joy… READ MORE
I’ve been stuck in the past, feeling anxious about control. I’m learning to let go and focus on the present… READ MORE
Morning anxiety hits, but going to day services and work helps my mental health. I need to push through the… READ MORE
I struggled with self-care for years, but learned to trust the process and take necessary actions for my mental health. READ MORE
This week’s vlog is all about embracing self-love and tackling life’s challenges as I adapt to constant changes around me. READ MORE
I’ve realized I need to prioritize my self-care, despite feeling selfish and battling anxiety. It’s crucial for my well-being. READ MORE
Life as an autistic person can be tough, but staying positive and letting go of self-pity helps navigate the challenges. READ MORE
Taking care of your mental health is key. You can’t support others if you’re not at your best. It’s totally… READ MORE
Being autistic means balancing personal needs with others’. It’s tough, but being considerate helps everyone enjoy life together. READ MORE
Taking meds helps my mental health but getting started each day is tough. Still, I push through for self-care and… READ MORE
I learned that finding healthy friendships is tough but crucial for mental well-being. It’s all about balance and mutual support. READ MORE
In this week’s vlog, I share how as autistic people get older, those that care for them can no longer… READ MORE
Sometimes I get overwhelmed and realized I need to manage myself better to avoid meltdowns, especially being on the autism… READ MORE
After struggling with self-acceptance and medication issues, I learned mental health matters more than appearance while tackling my physical health. READ MORE
I used to be mean and bitter but learned that kindness and understanding create better relationships and a happier life. READ MORE
“I can only do my best by controlling what I can and ignore what I cannot control.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 