I know that I have been through so much in the past month, but if it is one thing, I… READ MORE
It has been four weeks since I had my episode after not taking care of myself this summer. I am… READ MORE
Even if I am in a continued state of progress, it is at times to realize that I am in… READ MORE
Recently, it has seemed like life has breezed by for one reason or another. I am at a good point… READ MORE
Sometimes, it seems that there is a lot of work put in to do the right things, yet there seems… READ MORE
Sometimes in the grand scheme of things, it can be hard to keep strong and do what is needed in… READ MORE
As small as progress seems to be going lately, there has been some moving forward in the weight loss department… READ MORE
Being fit and well has been a long journey for me, but I must accept that I am nearing the… READ MORE
In the course of writing my blog on a steady basis, I have never written much about sleep except around… READ MORE
Over the past few weeks as of this writing, I have been in a state of being more well. This… READ MORE
In my journey of self-discovery lately, I am beginning to learn that consistency is key in wanting to do anything… READ MORE
As an old saying goes, you can lead a horse to water, but you cannot force him to drink. That… READ MORE
For decades, May has been Mental Health Month. Many autistic people have the comorbidity of mental health with their autism.… READ MORE
Recently, I had recognized without scheduling that I needed to just take a day for myself. This was at first… READ MORE
Note: The topic of suicide is mentioned in this blog post. If you feel you are in need of crisis… READ MORE
Throughout life, even though I had challenges that were primarily brought about by cohabitation, my life was pretty well. From… READ MORE
Whether I like to admit it or not, there is a relationship to the food that I consume and the… READ MORE
Sometimes people have an emotional relationship with food, and I am no different when it come to that. I have… READ MORE
With the month of April, it brings a lot of changes with the spring weather abound but for me it… READ MORE
Sometimes when working on our wellness goals, it can be an all-or-nothing way of thinking, but it is important to… READ MORE
“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.