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After experiencing a challenging period due to medication withdrawal, I’ve come to realize the importance of adhering to my medication… READ MORE
By adhering to my mental health medications, I can better acknowledge the need for boundaries, coping techniques, and problem-solving. READ MORE
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The past weeks were challenging, with mixed feelings about day services not adequately caring for mental health. Requesting and receiving… READ MORE
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Facing life’s challenges is tough, but having support is crucial. Honesty and medication adherence are key to wellness and recovery. READ MORE
As we are nearing the end of what is considered LGBTQ Pride month and my mental health is finally in… READ MORE
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I’ve been learning about my mental wellness toolbox to handle challenges better, finding what helps me and prioritizing self-care. READ MORE
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After struggling with addictive tendencies and feeling overwhelmed, I realized the importance of decluttering for self-care, bringing relief and simplicity. READ MORE
As I have a accepted needing medication in my life, there’s also a need to be mode diligent about practicing… READ MORE
The journey of managing life with medication has led to understanding, acceptance, and a better quality of life. READ MORE
Keeping hydrated during the summer can be a challenge, but here are some tips to aid in being hydrated. READ MORE
I have struggled with mental health independence, facing challenges in medication adherence, until realizing the importance of self-care and the… READ MORE
A heatwave is sweeping the US, with high temperatures in many states. Tips for staying safe include sunscreen and hydration. READ MORE
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A year ago, I stopped taking my medication and had a manic episode. I’ve learned to ask for help and… READ MORE
The journey to stability has taught me the importance of adhering to medication and taking care of my well-being. READ MORE
As an autistic individual, neglecting nourishment can lead to irritability and irrational behavior. Prioritizing self-care is crucial for well-being. READ MORE
It’s been a eye-opening week. Realizing soda’s harm, I’m focusing on healthier choices like more water and less soda. READ MORE
Two weeks back, I restarted gym routine, finding joy in progress. Realizing need for healthier choices, like ditching soda for… READ MORE
Before my autism diagnosis, I struggled with food aversion. Now understanding it, I embrace it and focus on better nutrition. READ MORE
Struggling with weight and mental health meds, getting outside can be tough. Overcoming anxiety to be active is challenging. READ MORE
Six months ago, I was struggling, but now I’ve made great progress. Adjusting to changes and prioritizing wellness has been… READ MORE
“Even though your brain wants you to avoid something uncomfortable or fearful, be brave, tough it out and do it! You’ll be glad you did!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 