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In my journey of self-discovery lately, I am beginning to learn that consistency is key in wanting to do anything… READ MORE
As an old saying goes, you can lead a horse to water, but you cannot force him to drink. That… READ MORE
For decades, May has been Mental Health Month. Many autistic people have the comorbidity of mental health with their autism.… READ MORE
Recently, I had recognized without scheduling that I needed to just take a day for myself. This was at first… READ MORE
Note: The topic of suicide is mentioned in this blog post. If you feel you are in need of crisis… READ MORE
Throughout life, even though I had challenges that were primarily brought about by cohabitation, my life was pretty well. From… READ MORE
Whether I like to admit it or not, there is a relationship to the food that I consume and the… READ MORE
Sometimes people have an emotional relationship with food, and I am no different when it come to that. I have… READ MORE
With the month of April, it brings a lot of changes with the spring weather abound but for me it… READ MORE
Sometimes when working on our wellness goals, it can be an all-or-nothing way of thinking, but it is important to… READ MORE
When embarking on a journey of trying to do better for yourself, such as I am, you want things to… READ MORE
For many years my relationship with being healthy has been quite skewed. I understood that I had a bad relationship… READ MORE
Life is all about choices. When we are adults, and especially with challenges where our brain is wired differently, it… READ MORE
Last week, I had mentioned that the week before I switched to a more convenient gym closer to my home.… READ MORE
Being autistic, you constantly second guess yourself and whether you are doing the right thing. I am always wondering whether… READ MORE
Always with my mind focusing on the need to lose weight on my obese body, I had the opportunity recently… READ MORE
Recently, being more agitated and defensive than normal, it was conveyed to me that I may have been doing something… READ MORE
Sometimes being autistic, it can be hard to understand that your body has a limit on what it can do.… READ MORE
I will have to admit for the better part of four years, not being coherent with my medication regimen has… READ MORE
As we start the second month of 2023, I am continuing the journey of having a positive mindset in 2023.… READ MORE
“To bring down a meltdown, tone matters!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 