Good Day! Here is the Autism News Digest for Thursday, May 25, 2023
Know It Gets Better
Being in a co-regulated relationship with my mother, I see things from both sides of the relationship.
Battling Autistic Burnout
Now, I practice radical acceptance not only to the fact that life is the way that it is, but that autistic burnout is reality too and that I must accommodate my personal needs for the proper recovery from it.
Life ebbs and flows. For me, my emotions sometimes run the gamut of being high and low. There are times I feel at peace with myself and there are times I think the world is crashing down on me and I think things are the worst they ever could be. All in all, it is muddling through it and knowing that I can never give up is what keeps me going.
Autism News Digest – Wednesday, May 24, 2023
Good Day! Here is the Autism News Digest for Wednesdy, May 24, 2023
The Better Choice
If I am taking care of my mental health, then I am doing what I need to do is to fight isolation and get out into the program or work, not picking or choosing what is convenient for me.
Wellness Wednesday: Taking Time For You
Recently, I had recognized without scheduling that I needed to just take a day for myself. This was at first a hard thing for me to do as I initially felt as if it was some sort of punishment, but in reality it was a really good thing and I was validated for doing what I needed to do.
Autism News Digest – Tuesday, May 23, 2023
Good Day! Here is the Autism News Digest for Tuesday, May 23, 2023
Reflections: Doing What Is Right
Over the past few weeks, I am finally getting my life back on track after a long course of not doing what I needed to do to care for my mental health. Being in denial and playing games with my medicine in the course of nearly four and a half years, having a reality check and a really bad meltdown has made me recognize that doing what is right just makes sense.
Autism News Digest – Monday, May 22, 2023
Good Day! Here is the Autism News Digest for Monday, May 22, 2023
For What It Is
Accepting what is, learning, growing and being the person I know I can be.
Adulting: Knowing When To Care For You
When we are an adult, we have responsibilities that we must engage in, especially if they allow us to have the life we want to have. However, there are times when I recognize that I just need to take a day off and regroup for the purpose of my mental health.
Autism News Digest – Sunday, May 21, 2023
Good Day! Here is the Autism News Digest for Sunday, May 21, 2023
Autism News Digest – Saturday, May 20, 2023
Good Day! Here is the Autism News Digest for Saturday, May 20, 2023
Autism News Digest – Thursday-Friday, May 18-19, 2023
Good Day! Here is the Autism News Digest for May 18-19, 2023
The Outside World
As the world is progressing towards accepting the global pandemic of COVID-19 that has been looming over all the world over the past three years, I am starting to realize how much it changed me from doing some of the things that I used to do in life and how much my life has changed since the pandemic,
Autism News Digest – Wednesday, May 17, 2023
Good Day! Here is the Autism News Digest for Wednesday, May 17, 2023
Moving On and Being the Better Person
I am strong, smart, kind, important, valued, loved, fierce. I matter and am genuine, all good qualities.
Wellness Wednesday: Having the Reason To Live
Note: The topic of suicide is mentioned in this blog post. If you feel you are in need of crisis support reach out to the Suicide & Crisis Lifeline at 988 (In the US) or visit my Mental Health Crisis Resoueces on the website.
Autism News Digest – Monday, May 15 – Tuesday, May 16, 2023
Good Day! Here is the Autism News Digest for May 15-16, 2023