Despite challenges of being autistic and struggling with self-acceptance, I choose to love myself and prioritize my mental health. READ MORE
It has been a long year. Understanding how my mood affects those around me is important. It matters to me… READ MORE
Embracing my disability journey, I’m learning to advocate for myself, finding strength in vulnerability and hope amidst challenges. READ MORE
Understanding and addressing my needs can be challenging, but patience and self-awareness lead to rewarding moments of relief and improvement. READ MORE
Autistic individuals and their families navigate numerous challenges, embodying resilience as they confront anxiety and societal barriers while seeking personal… READ MORE
An autistic person’s anxiety stems from uncertainty and unexpected situations. They struggle but strive to manage feelings and cope daily. READ MORE
Autistic individuals face unique challenges that require acceptance of rest and transitions, which are vital for navigating daily life effectively. READ MORE
I’m realizing my potential and the importance of self-care, which helps me grow and be my best for others. READ MORE
I’ve had the same haircut for years, and it’s great for routine and managing mood, especially during challenging times. READ MORE
I’ve learned to seek support from others while navigating life’s challenges. It’s vital for connection, understanding, and combating loneliness. READ MORE
I’m learning to embrace my autism and anxiety. Disability Pride Month is about celebrating our challenges and seeking support without… READ MORE
Building bonds in professional settings can blur boundaries, making it tough to move on when they end. Stronger friendships matter. READ MORE
Living independently with autism and mental health challenges demands tough decisions for well-being, emphasizing routines and self-care for health benefits. READ MORE
Dealing with anxiety can be tough, but pushing through helps boost confidence and shows that we can handle challenges. READ MORE
Recognizing that worst-case scenarios often aren’t as devastating as imagined helps reduce anxiety and promotes personal reassurance and coping strategies. READ MORE
I used to get super defensive about unwanted advice, but I’m learning responsibility and not letting autism be an excuse… READ MORE
Lately, I’ve realized understanding my role and accepting feedback is key to navigating life, despite any challenges I face. READ MORE
Despite the challenges of anxiety and autism, progress is being made towards understanding emotions and embracing self-care for personal growth. READ MORE
Sometimes my mind gets stuck on old negative thoughts, but I’m working on taking small steps to find a healthier… READ MORE
“I can only do my best by controlling what I can and ignore what I cannot control.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.