Dealing with a kidney infection made me realize the importance of speaking up about my needs and not overthinking problems. READ MORE
After struggling with mental health and sexual identity, I learned to prioritize my well-being and accept myself as I am. READ MORE
I learned the hard way that taking meds and cutting caffeine is key to avoiding meltdowns and improving my behavior. READ MORE
This year, I realized the importance of mental health, let go of old habits, and embraced medication for a better… READ MORE
The journey of self-acceptance leads to responsibility for mental health, emphasizing medication adherence and lifestyle changes for improved well-being. READ MORE
Recognizing past emotional abuse, I’ve embraced personal growth, developed healthier coping strategies, and am committed to building a better life. READ MORE
I’ve changed a lot, especially stopping toxic behavior and focusing on my mental health. It’s freeing to finally grow up! READ MORE
After a tough year, I realized the importance of self-care, joy in small things, and building a happier life for… READ MORE
Little by little I am seeing the difference in my mental health treatment. It is better because I understand the… READ MORE
Learning to manage my moods has been tough but essential. I’m striving for healthier reactions and improving my relationships. READ MORE
For years, I ignored my meds, causing chaos. Eventually, I faced the truth: self-care is essential for my well-being. READ MORE
I’ve been working on my mental health, realizing the importance of self-care and supportive friends in this ongoing journey. READ MORE
Learning to focus on the present helped me let go of worries, enjoy life, and find joy despite uncertainties. READ MORE
Recognizing emotional triggers, I am learning to communicate better and manage my reactions, fostering positive connections and personal growth. READ MORE
Struggling with medication adherence, I finally realized its impact on myself and others. It’s time for serious change and consistency. READ MORE
Navigating independence taught me the importance of medication adherence and embracing my unique identity over the years. READ MORE
After struggling with mental health, I learned to believe in myself and take my meds, leading to newfound joy and… READ MORE
I’ve realized my anxiety triggers a fight-or-flight response. Understanding it helps me communicate better and manage my emotions more effectively. READ MORE
For a long time, I neglected my mental health. During this period, I lost joy without even realizing it. I… READ MORE
“I can only do my best by controlling what I can and ignore what I cannot control.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.