Letting go of anger has transformed my life, improving my relationships and mental health, allowing me to thrive and embrace… READ MORE
Sometimes it’s tough to stay positive, but focusing on the good helps cope with life’s challenges and negative vibes. READ MORE
Neglecting mental health can distort perceptions, leading to irritability and misconceptions about others. Prioritizing mental well-being fosters clearer understanding and… READ MORE
Autistic individuals benefit from routines to maintain mental health. Disruptions can lead to sleep issues and frustration, affecting overall well-being. READ MORE
In 2025, I embraced progress over perfection, improved my mental health, and realized the importance of being my best self… READ MORE
Despite challenges of being autistic and struggling with self-acceptance, I choose to love myself and prioritize my mental health. READ MORE
It has been a long year. Understanding how my mood affects those around me is important. It matters to me… READ MORE
Embracing my disability journey, I’m learning to advocate for myself, finding strength in vulnerability and hope amidst challenges. READ MORE
Understanding and addressing my needs can be challenging, but patience and self-awareness lead to rewarding moments of relief and improvement. READ MORE
Autistic individuals and their families navigate numerous challenges, embodying resilience as they confront anxiety and societal barriers while seeking personal… READ MORE
An autistic person’s anxiety stems from uncertainty and unexpected situations. They struggle but strive to manage feelings and cope daily. READ MORE
Autistic individuals face unique challenges that require acceptance of rest and transitions, which are vital for navigating daily life effectively. READ MORE
I’m realizing my potential and the importance of self-care, which helps me grow and be my best for others. READ MORE
I’ve had the same haircut for years, and it’s great for routine and managing mood, especially during challenging times. READ MORE
I’ve learned to seek support from others while navigating life’s challenges. It’s vital for connection, understanding, and combating loneliness. READ MORE
I’m learning to embrace my autism and anxiety. Disability Pride Month is about celebrating our challenges and seeking support without… READ MORE
Building bonds in professional settings can blur boundaries, making it tough to move on when they end. Stronger friendships matter. READ MORE
Living independently with autism and mental health challenges demands tough decisions for well-being, emphasizing routines and self-care for health benefits. READ MORE
Dealing with anxiety can be tough, but pushing through helps boost confidence and shows that we can handle challenges. READ MORE
“There is no need to be ashamed of doing what you need to do to make yourself feel good.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.