The struggle with intrusive thoughts persists, rooted in past trauma and false beliefs, hindering progress despite understanding their invalidity. READ MORE
Living with autism brings crushing anxiety, making everyday tasks daunting. Despite progress, overcoming fear remains a challenge. Finding courage is… READ MORE
Since my dad’s injury, I’ve had to step up at home. Overcoming excuses and anxiety, I’m taking charge and realizing… READ MORE
In my independent life, I sometimes express negativity, not realizing the support around me. I need to communicate better. READ MORE
Struggling to communicate verbally about personal struggles, fearing punishment, but realizing the need for honesty and seeking help. READ MORE
The struggle with anxiety and fear is real, especially when facing the unknown, but pushing through brings growth and progress. READ MORE
The struggle to accept compliments has been real, but I now recognize my worth and the positive impact I make. READ MORE
Life is better with medication, despite challenges. Adhering to it is crucial for well-being and fulfilling commitments, avoiding relapses. READ MORE
It’s crucial to differentiate empowerment from entitlement. Express feelings thoughtfully, be open to options, and advocate without entitlement. READ MORE
In my personal struggles, realizing others find inspiration in me keeps me going despite mental health and autism challenges. READ MORE
After experiencing setbacks, I’ve realized the importance of being open about my struggles to get the help I need. READ MORE
Living independently has taught me the importance of speaking up about my needs, overcoming fears, and communicating effectively with others. READ MORE
The struggle with anxiety often leads to overthinking and avoidance, but progress comes from open communication and patience with oneself. READ MORE
Feeling guilty about prioritizing self-care is common after years of pressure. It’s time to learn to relax without guilt. READ MORE
After years of holding onto negative feelings, I’ve finally found peace. Letting go has freed my mind and relieved stress. READ MORE
The journey to mental wellness involves rediscovering relaxing habits, exploring new interests, and finding joy in simple pleasures. READ MORE
I’ve found clarity in letting go of past negativity, understanding the catalyst behind my meltdowns, and embracing positive change. READ MORE
After years of struggling, I’m finally in a good place. I’m learning to be happy and let go of negativity. READ MORE
After overcoming negativity and embracing acceptance, I’m finally free to live and pursue happiness, prioritizing mental health and self-care. READ MORE
After 14 years, despite struggles, I appreciate my job’s support, which enables me to contribute and pursue my passions. READ MORE
“There is no need to be ashamed of doing what you need to do to make yourself feel good.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.